Mental Health Treatments & Therapies
Integrative Psych offers the full range of evidence-based psychiatric treatments and therapies, coordinated by one clinician who handles your medication and therapy in a single plan. Your clinician matches the right combination to your case, so you don't have to pick before you start.
- In-person · Manhattan
- Telehealth · New York
Our clinicians are affiliated with
The short version
- We offer psychotherapy (CBT, DBT, EMDR, psychoanalytic), psychopharmacology, specialized treatments (ketamine, holistic care, anger and stress management, mindfulness), and couples therapy.
- One clinician handles your medication and therapy together, with no handoffs between a separate prescriber and therapist.
- Every patient's care is informed by the Sigmund Assessment, so your clinician knows which treatments fit before your first appointment.
- In-person in Manhattan, or by telehealth anywhere in New York State.
The Treatments We Use Most
These are the treatments we use most. Each links to its own page; the full list follows.
Psychopharmacology
careful psychiatric prescribing from the clinician who also handles your therapy.
CBT
structured, skills-based therapy for anxiety, depression, OCD, and adult ADHD.
DBT
emotion regulation, distress tolerance, and interpersonal skills for intense emotions.
EMDR
APA-recognized trauma and PTSD therapy that reprocesses stuck memories.
Psychoanalytic Therapy
insight-oriented work that traces current patterns to their roots.
Couples Therapy
evidence-based couples, marriage, and LGBTQ-affirming counseling.
More treatments we offer
Holistic & Integrative Therapy
Evidence-based psychiatric care combining medication, therapy, and lifestyle in one coordinated plan.
Anger Management
Individual, evidence-based treatment that addresses uncontrolled anger and the conditions driving it.
Stress Management
Clinical care for stress causing burnout, sleep loss, physical symptoms, or performance decline.
Mindfulness & Relaxation
Evidence-based skills that help you manage anxiety, depression, and rumination as part of coordinated care.
Our clinical team
Our clinicians are board-certified psychiatrists and psychiatric nurse practitioners trained at leading academic medical centers, with advanced specialization across CBT, DBT, EMDR, ERP, psychodynamic therapy, and psychopharmacology. Together they care for adults, teens, and children, in person at our Manhattan office and by telehealth across New York State. Several see patients in more than one language.
What Integrated Care
Adds
Every treatment here runs through one approach: the Integrative Method. It starts with the Sigmund Assessment, a structured evaluation your clinician reviews before your first appointment, so they understand your full clinical picture, history, and goals from day one. From there, a single clinician coordinates medication, evidence-based therapy, and lifestyle medicine on one plan, and tracks progress with validated tools so adjustments follow data, not guesswork.
As Dr. Sultan puts it: "Why is it either medication or therapy or exercise or diet? Let's stack it." That's what integrative means here: three pillars in a single plan, owned by one clinician, tracked against real data. See how the Integrative Method works.
Frequently Asked Questions
What treatments and therapies does Integrative Psych offer?
CBT, DBT, EMDR, and psychoanalytic therapy as our core psychotherapy modalities, plus psychopharmacology and specialized treatments including ketamine-assisted psychotherapy, holistic care, anger management, stress management, and mindfulness. We also provide couples therapy. Most plans combine therapy with medication from the same clinician.
How do I know which therapy or treatment is right for me?
You don't have to figure that out alone. The Sigmund Assessment maps your symptoms, history, and context before your first appointment. Your clinician reviews it, discusses what you've tried, and recommends the modality or combination that fits. If the first plan isn't working, we measure and adjust.
Can I combine therapy and medication?
Yes, and most of our patients do. One clinician handles both your medication and your therapy, so you're not coordinating between a separate prescriber and therapist or repeating your history to two offices. Your clinician sees how therapy, medication, and lifestyle are landing, and adjusts all of it together.
Do you offer therapy without medication?
Yes. Medication is one option, not a requirement. Many patients see us for therapy alone, including CBT, DBT, EMDR, and psychoanalytic work. Because the same clinician handles both, you can add or step back from medication later without starting over with a new provider.
Can I get an evaluation before committing to ongoing treatment?
Yes. The first step is a consultation, with no requirement to continue. If our model isn't the right fit, your clinician will say so and offer referrals. Many patients use their first appointment as a second opinion on an existing treatment plan.
Not Sure Which Treatment Fits?
We'll Help You Figure It Out.
You don't need to know which therapy or treatment is right. That's what the consultation is for. Book one and our team will walk you through the next step, answer your out-of-network coverage questions, and match you with the right clinician. In-person in Manhattan, or by telehealth anywhere in New York State.