Take Control of Your Thoughts. Expert CBT Therapy Starts Here.

Less than half of people with anxiety get proper treatment.
Your path starts here.
Written by:
Integrative Psych Editorial Team
Published On: June 17, 2025
Medically Reviewed by:
Ryan S. Sultan, MD
Reviewed on: June 18, 2025
Experienced anxiety therapists and psychiatrist Miami
Convenient care near Brickell and across Miami
Online and in-office sessions available
Proven therapies for anxiety, panic, and stress
Support for adults, teens, and families
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What is Anxiety?

Anxiety isn't just stress. It's a constant tension in your chest, an overactive mind that won't quiet down, and a feeling like youre always "on edge" - even when you don't know why. Anxiety is the brain's way of responding to perceived danger, but when that alarm stays stuck in the "on" position, it can impact your ability to focus, sleep, work or enjoy life.
It might feel like:
• Worrying about everyday things and trying to excessively control situations, particularly things that you cannot control.

• Feeling uncomfortable around people you don't know and often worrying about embarrassing yourself.

• Ending up in an overthinking loop that is hard to escape from.
At Integrative Psych Miami, we understand that anxiety looks different for everyone. We're here to help you feel grounded again.

Our expert clinicians at Integrative Psych Miami
are here to help you thrive.

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Therapy That Gets to the Root

We use CBT, exposure-based strategies, and somatic tools to help you break free from anxious patterns and feel more in control.

Thorough Assessments

Anxiety can overlap with trauma, ADHD, or OCD. We take the time to understand your experience before recommending treatment.

Whole-Person Support

Alongside therapy, we integrate mindfulness and lifestyle changes to calm your nervous system and restore emotional balance.

Medication Management

Our psychiatric team can prescribe and manage medications with care - always in conversation with your preferences and goals.

What our clients say

“I had such a positive experience at Integrative Psych. They really took the time to understand me and my needs — and helped me feel seen and heard.”

M. F.

Miami

"I was nervous to start therapy, but Integrative Psych Miami made it feel approachable and welcoming from day one. My therapist really listens, and for the first time in a long time, I feel like I’m making progress I can actually see."

D.A.

Coral Gables

“Between work stress and anxiety, I felt like I was constantly in survival mode. The team here helped me understand what was going on, and they gave me tools that actually work. It’s been a total game-changer for my daily life.”

A.T.

South Beach

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Your Local, Experienced Mental Health Experts

From traffic and work stress to the fast pace of city life and community pressures, our team understands the stressors that come with living and working in Miami - from Brickell to Wynwood to Coral Gables.
Why Anxiety Therapy Miami at Integrative Psych?
• Located in Brickell, near key transit and landmarks

• Therapists with deep experience in anxiety and trauma

• Culturally competent, LGBTQ+ affirming, and inclusive

• Telehealth and flexible scheduling for busy lives
Anxiety Services in MiamiAt Integrative Psych in Miami, we provide comprehensive and compassionate care for individuals experiencing anxiety. Our clinicians offer evidence-based anxiety therapy, anxiety treatment, anxiety counseling, and psychiatric services across Miami’s diverse neighborhoods. Each section below lists our services exactly as shown in your keyword set, ensuring that every unique Miami location is represented.Beaches & Waterfront CommunitiesWe provide anxiety therapy South Beach, anxiety treatment Mid-Beach, anxiety psychiatrist North Beach, anxiety therapist Art Deco Historic District, and anxiety counseling Surfside. Services also include anxiety therapy Bal Harbour, anxiety treatment Sunny Isles Beach, anxiety psychiatrist Golden Beach, anxiety therapist Fisher Island, anxiety counseling Virginia Key, and anxiety therapy Key Biscayne. Additional options cover anxiety treatment South Pointe, anxiety psychiatrist Ocean Drive, anxiety therapist Lincoln Road, and anxiety counseling Collins Avenue. These offerings make sure individuals living near Miami’s iconic beaches can easily access anxiety care.Downtown & BrickellIn the heart of the city, we provide anxiety therapy Downtown Miami, anxiety treatment Brickell, anxiety psychiatrist Edgewater, and anxiety therapist Midtown Miami. Clients can also find anxiety counseling Bayside Marketplace, anxiety therapy Bayfront Park, anxiety treatment Miami Riverwalk, and anxiety psychiatrist American Airlines Arena. Services further extend to anxiety therapist Adrienne Arsht Center, anxiety counseling Miami Tower, and anxiety therapy Government Center. This coverage ensures professionals, residents, and students in central Miami have convenient access to anxiety-focused care.Cultural CommunitiesWe offer anxiety therapy Little Havana, anxiety treatment Little Haiti, anxiety psychiatrist Liberty City, anxiety therapist Overtown, and anxiety counseling Allapattah. Our services expand into anxiety therapy Coconut Grove, anxiety treatment Coral Gables, anxiety psychiatrist Miracle Mile, anxiety therapist Shenandoah, and anxiety counseling West Flagler. Additional care includes anxiety therapy Flagami, anxiety treatment Sweetwater, anxiety psychiatrist Westchester, anxiety therapist Kendall, and anxiety counseling Pinecrest. These diverse neighborhoods are fully supported with individualized therapy and psychiatric care.Design & Trendy DistrictsOur clinicians support residents in Miami’s design hubs with anxiety therapy Wynwood, anxiety treatment Wynwood Art District, anxiety psychiatrist Design District, anxiety therapist MiMo District, and anxiety counseling Miami Modern. We also provide anxiety therapy Buena Vista, anxiety treatment Upper Eastside, anxiety psychiatrist Lemon City, anxiety therapist Palm Grove, and anxiety counseling Bay Point. This ensures individuals in creative and emerging neighborhoods have consistent access to specialized anxiety services.Landmarks & Transit HubsWe provide anxiety therapy PortMiami, anxiety treatment Miami International Airport, anxiety psychiatrist Miami City Hall, anxiety therapist LoanDepot Park, and anxiety counseling Kaseya Center. Care is also available with anxiety therapy Perez Art Museum Miami, anxiety treatment Frost Science Museum, anxiety psychiatrist Jungle Island, anxiety therapist Vizcaya Museum and Gardens, and anxiety counseling Miami Children’s Museum. Transit-linked services include anxiety therapy Civic Center Station, anxiety treatment Brickell Station, anxiety psychiatrist Coconut Grove Station, anxiety therapist University Station, and anxiety counseling Hialeah Market Station.Universities & Medical CentersWe support academic and medical communities with anxiety therapy University of Miami, anxiety treatment Florida International University, anxiety psychiatrist Miami Dade College, anxiety therapist Barry University, and anxiety counseling St. Thomas University. Services also include anxiety therapy Florida Memorial University, anxiety treatment Nova Southeastern University, anxiety psychiatrist Johnson & Wales University Miami, and anxiety therapist Miami International University of Art & Design. Medical care coverage includes anxiety counseling Jackson Memorial Hospital, anxiety therapy Mount Sinai Medical Center, anxiety treatment Baptist Hospital, anxiety psychiatrist Mercy Hospital, and anxiety therapist Nicklaus Children’s Hospital.Parks & Residential AreasWe provide anxiety therapy Tropical Park, anxiety treatment Amelia Earhart Park, anxiety psychiatrist Bayfront Park, anxiety therapist Morningside Park, and anxiety counseling David T. Kennedy Park. Services continue with anxiety therapy Alice Wainwright Park, anxiety treatment Biscayne Park, anxiety psychiatrist El Portal, anxiety therapist North Bay Village, and anxiety counseling Hialeah. We also cover anxiety therapy Miami Lakes, anxiety treatment Doral, anxiety psychiatrist Miami Springs, anxiety therapist Cutler Bay, and anxiety counseling Palmetto Bay. Additional options include anxiety therapy Homestead and anxiety treatment Florida City, ensuring comprehensive care across residential areas.Comprehensive CoverageFrom anxiety therapy South Beach to anxiety treatment Coral Gables, anxiety psychiatrist Wynwood, anxiety therapist Little Havana, and anxiety counseling Hialeah, Integrative Psych ensures complete accessibility for individuals across Miami. By including all unique locations, we make it possible for residents in every corner of the city to find the help they need.

Our dedicated clinicians serve clients across the Miami metro area for anxiety, specializing in service for City of Miami residents. This local commitment is validated by our full Miami zip code listing, covering Little Havana (33125, 33135), Flagami (West Miami area, 33126), Allapattah/Wynwood (33127), Downtown Miami (Government Center/Omni/Arts District, 33128, 33132, 33130), Brickell (South Brickell/Financial District, 33129, 33131, 33130), Coconut Grove (33133), Overtown/Civic Center (Health District, 33136), Edgewater/Design District (33137), Upper East Side (MiMo District, 33138), Allapattah (NW Miami, 33142), Coral Way (Silver Bluff, 33145), Liberty City (Northwest Miami, 33147), and Little Haiti (33150). For regional accessibility, we explicitly reference high-growth areas in Doral, including Airport West area (33122), Downtown Doral (33166), Flagler/Dolphin area (33172), and Medley/NW 74th St area (33178), maximizing our service coverage.