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Anxiety

Cognitive Behavioral Therapy Techniques For Social Anxiety​

Addiction & Substance Use

Child Psychiatrist

Family Therapist | Integrative Psych

Unplugging for Wellness: Exploring the Benefits of a Digital Detox, NYC

health

In a digitally connected reality, the constant presence of electronic devices has become ubiquitous, permeating nearly every aspect of modern life. From smartphones and tablets to laptops and smartwatches, our reliance on technology has fundamentally transformed the way we live, work, and interact with one another. However, amidst the convenience and connectivity that technology provides, there is a growing recognition of the need to occasionally disconnect and recharge through a practice known as a "digital detox." Psychiatrist For Anxiety in New York can guide individuals on the benefits of digital detox for mental health and well-being.

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Cannabis Addiction Treatment

Addiction & Substance Use

What is Bipolar Disorder Symptoms & Treatment​

Depression

Anxiety

The Nexus Between Cannabis and Psychosis | Integrative Psych

health

Cannabis, a plant with a rich history spanning millennia, has garnered significant attention in recent years due to its changing legal status and evolving cultural perceptions. As its use becomes more widespread, so too does the scrutiny surrounding its potential impact on mental health, particularly concerning psychosis. Addiction Therapy in New York is becoming increasingly relevant in this context.

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Anxiety

Depression

Grief Counseling

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

Navigating Mental Health Challenges: A Journey of Self-Discovery, Resilience, and Community Support

health

In the labyrinth of mental health challenges, the journey from diagnosis to understanding and effective management is fraught with complexities. Yet, within this journey lies the potential for profound self-discovery, resilience, and growth. This comprehensive guide aims to illuminate the path forward, offering insights, strategies, and resources to navigate the intricacies of mental illness with courage, hope, and community support.

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Depression

Anxiety

Mindfulness Based Cognitive Therapy

How to Find a Psychiatrist or Qualified Mental Health Professional

Why is it Important to Have Resilience?, NYC

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Resilience is crucial because it empowers individuals to cope effectively with life's challenges and adversities, promoting mental and physical well-being. It reduces the negative impact of stress and enhances mental health by enabling individuals to bounce back from setbacks, manage their emotions, and seek support when needed. Psychiatrist For Depression in New York can provide additional support in building resilience.

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Parent Coaching

Family Therapist | Integrative Psych

Mindfulness Based Cognitive Therapy

Cognitive Behavioral Psychotherapy

Dialectical Behavior Therapy (DBT)

The Impact of Parental Actions on Children's Development

health

Children, often likened to sponges, have an innate ability to absorb the nuances of their environment, making it crucial for adults to be mindful of their actions and words. Childhood experiences and exposures play a pivotal role in shaping an individual's worldview, self-esteem, and emotional health. This article explores key actions that parents and guardians should be cautious about in the presence of their young ones, based on professional insights.

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Light Therapy

Anger Management

OCD

ADD & ADHD

Acceptance & Commitment Therapy | Integrative Psych

Navigating Polyamory: Understanding, Relationships, and Communication, NYC

insight

Understanding its principles, navigating complexities, and fostering healthy communication is pivotal in embracing this lifestyle.‍ For those exploring these relationships and seeking professional guidance, a Mental Health Psychiatrist in New York may provide valuable support.

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Depression

What is Bipolar Disorder Symptoms & Treatment​

Anxiety

Sleep Problems

Cognitive Behavioral Psychotherapy

Understanding the Relationship Between Circadian Rhythms and Health, NYC

health

Circadian rhythms are the natural, internal biological cycles that regulate various physiological and behavioral processes in living organisms, including humans. These rhythms follow a roughly 24-hour cycle and are influenced primarily by external cues, such as light and darkness, to help synchronize the body's functions with the day-night cycle. Psychiatrist For Anxiety in New York can provide guidance on maintaining healthy sleep patterns aligned with circadian rhythms to promote overall well-being.

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Child Psychiatrist

Parent Coaching

Using GPS Trackers for Child Safety: Balancing Security and Trust

health

GPS trackers can be valuable tools for parents to ensure their child's safety in an increasingly complex world. These devices allow parents to monitor their child's location in real-time, providing peace of mind and an added layer of security. However, using GPS trackers thoughtfully and in a way that fosters trust and open communication between parents and children is essential. This guide explores the best practices for implementing GPS trackers effectively while respecting the child's privacy and autonomy.

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ADD & ADHD

How do I get ADHD testing near me?

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Cognitive Behavioral Psychotherapy

Mindfulness Based Cognitive Therapy

Addiction & Substance Use

Sleep Problems

Depression

Insights into Successful Dry January Practices, NYC

health

As January rolls around, so does the opportunity for a fresh start and a chance to evaluate our habits. Participating in Dry January is an increasingly popular way to kickstart the year. This public health campaign challenges individuals to abstain from alcohol for a month. Addiction Therapy in New York can also provide support to those looking to change their relationship with alcohol.

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Anxiety

Sage, NYC

health

Scientifically known as Salvia officinalis, Sage is a perennial evergreen herb native to the Mediterranean region but now cultivated worldwide. Its aromatic leaves have made it a popular culinary herb in Mediterranean cuisine, adding a distinct earthy and slightly peppery flavor. Psychiatrist For Anxiety in New York

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ADD & ADHD

Cognitive Behavioral Psychotherapy

Psychodynamic Psychotherapy

Anxiety

Cognitive Behavioral Therapy Techniques For Social Anxiety​

The Differences Between ADHD and ADD, NYC

health

ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental disorder characterized by persistent inattention, hyperactivity, and impulsivity patterns. It primarily affects children but can continue into adulthood. Symptoms include difficulty focusing, restlessness, impulsivity, and trouble with organization. Treatment often involves a combination of behavioral interventions and medication. A Child Psychiatrist in New York can help manage ADHD effectively.

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Grief Counseling

Mindfulness Based Cognitive Therapy

How to Find a Psychiatrist or Qualified Mental Health Professional

Light Therapy

Family Therapist | Integrative Psych

Supporting Grief: The Power of Words in Supporting Others Through Loss, NYC

health

Supporting someone through the grieving process is an act of profound empathy and compassion. However, in our efforts to console, the words we choose can either provide solace or inadvertently exacerbate the pain. In this comprehensive guide, we explore the significance of language in grief support, common mistakes to avoid, and best practices for offering comfort and understanding during times of loss. A Mental Health Psychiatrist in New York may offer additional guidance on navigating the complexities of grief.

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ADD & ADHD

Acceptance & Commitment Therapy | Integrative Psych

Parent Coaching

Light Therapy

Family Therapist | Integrative Psych

ADHD and Its Potential Impact on Mental Health

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterized by persistent patterns of inattention, impulsivity, and hyperactivity. Beyond its primary symptoms, ADHD can also serve as a risk factor for developing other mental health disorders.

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High-End Holistic Therapies for Comprehensive Health

Light Therapy

How to Find a Psychiatrist or Qualified Mental Health Professional

Mindfulness Based Cognitive Therapy

Guest Rooms for Good: Creating Welcoming Spaces for Those in Need

health

The idea of “guest rooms for good” revolves around creating a welcoming space for individuals facing various challenges. As a therapist, I recognize the therapeutic value of providing temporary housing for strangers, whether they be missionaries, nieces, nephews, kids in the community, foster families, or those grieving the death of a loved one. This concept extends beyond physical shelter, fostering an atmosphere of empathy, compassion, and connection.

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High-End Holistic Therapies for Comprehensive Health

Cognitive Behavioral Psychotherapy

How to Find a Psychiatrist or Qualified Mental Health Professional

Light Therapy

Practical Tips for Stressed Millennial and Gen Z Women, NYC

health

In our increasingly pressured society, millennial and Gen Z women often find themselves caught in a whirlwind of anxiety and stress. Juggling digital overload and navigating the pressures of career advancement can feel relentless. However, relaxation isn't a luxury—it's essential. In this article, we explore actionable, easy, and effective tips tailored for today's always-on-the-go woman. A Psychiatrist For Anxiety in New York may offer additional strategies to manage stress and anxiety effectively.

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Child Psychiatrist

Cognitive Behavioral Psychotherapy

Parent Coaching

Family Therapist | Integrative Psych

High-End Holistic Therapies for Comprehensive Health

The Critical Period in Brain Development, NYC

health

The critical period in brain development is a specific time frame during which certain experiences or environmental stimuli profoundly impact the brain's structure and function. This period is characterized by heightened neuroplasticity, which refers to the brain's ability to reorganize itself in response to experiences. Child Psychiatrist in New York may specialize in understanding and treating cognitive development issues that arise during these critical periods.

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Sleep Problems

Anxiety

Depression

Mindfulness Based Cognitive Therapy

Cognitive Behavioral Psychotherapy

The Impact of Financial Stress on Sleep: Breaking the Cycle, NYC

health

Sleep, often hailed as the cornerstone of mental and physical health, has become a luxury for many Americans. Recent findings indicate that financial concerns increasingly rob individuals of restful nights, spotlighting the intricate web of finances, mental well-being, and societal pressures. If these issues lead to chronic stress, consulting with a Mental Health Psychiatrist in New York may be beneficial.

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Anxiety

Cognitive Behavioral Therapy Techniques For Social Anxiety​

High Functioning Anxiety Disorder

Cognitive Behavioral Psychotherapy

High-End Holistic Therapies for Comprehensive Health

Navigating Social Media Anxiety: Strategies for a Balanced Digital Life

insight

Social media has become an integral part of our daily lives. However, alongside the benefits of connectivity and information sharing, there is a growing concern regarding its impact on mental health. Social media anxiety, characterized by feelings of stress, inadequacy, and fear of missing out (FOMO), is a contemporary issue affecting individuals of all ages.

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OCD

Virtual Therapy

Acceptance & Commitment Therapy | Integrative Psych

OCD Therapy NYC

nearmenyc

Obsessive-Compulsive Disorder (OCD) involves distressing cycles of intrusive thoughts and compulsive behaviors. Early intervention with a child psychiatrist in New York can help young individuals manage symptoms effectively.

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How to Find a Psychiatrist or Qualified Mental Health Professional

ADD & ADHD

Parent Coaching

Child Psychiatrist

The Impact of Red Dye 40 or Allura Red AC

health

Red Dye 40, or Allura Red AC, is a synthetic food coloring that brightens red to various food and beverage products. It is commonly found in soft drinks, candies, baked goods, and cereals. Regulatory agencies like the FDA and EFSA have approved its use, deeming it safe for consumption within established daily intake levels, though some individuals may experience sensitivities. Finding a Child Psychiatrist in New York is essential for managing sensitivities and related disorders.

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Couples Therapy

Acceptance & Commitment Therapy | Integrative Psych

How to Find a Psychiatrist or Qualified Mental Health Professional

Polyamory: Understanding, Types, and Healthy Relationships, NYC

insight

Polyamory is a consensual and ethical relationship style that involves individuals engaging in multiple romantic and/or sexual relationships simultaneously, with the knowledge and consent of all parties involved. Unlike traditional monogamy, where a person commits exclusively to one partner, polyamorous individuals maintain multiple connections, nurturing emotional intimacy and often seeking romantic or sexual fulfillment with more than one person. Finding a Child Psychiatrist in New York can provide support for families exploring or affected by polyamorous relationships.

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Light Therapy

High-End Holistic Therapies for Comprehensive Health

Family Therapist | Integrative Psych

Virtual Therapy

Mindfulness Based Cognitive Therapy

The Importance of Maintaining Strong Friendships as We Age

health

Maintaining strong friendships as we age is essential for both physical and mental health. Social connections have been consistently linked to lower levels of stress, depression, and anxiety. Research indicates that individuals with robust social networks tend to live longer and experience a higher quality of life. This article explores the numerous benefits of strong friendships, how to cultivate and maintain these relationships, and the role of technology in staying connected.

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How to Find a Psychiatrist or Qualified Mental Health Professional

Anxiety

Navigating Small Talk

health

In helping my patients who suffer from social anxiety, we often discuss the elements of small talk. While it's usually seen as a bridge to deeper conversations, small talk has its pitfalls, mainly when certain questions are posed. Inappropriate questions can create awkwardness, discomfort, and even hurt feelings, making the interaction counterproductive.

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Addiction & Substance Use

Acceptance & Commitment Therapy | Integrative Psych

Addiction & Substance Use Therapist NYC

nearmenyc

Addiction, also called substance abuse or use, is a mental health condition which causes you to psychologically and physically need a substance, or activity, despite evidence that it is having harmful effects for you. When you have an addiction, you increasingly make decisions that are not in your best interests in the medium or longer term to acquire more of a substance. Finding effective Addiction Therapy in New York can be a critical step in the journey to recovery.

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Couples Therapy

Mindfulness Based Cognitive Therapy

Acceptance & Commitment Therapy | Integrative Psych

High-End Holistic Therapies for Comprehensive Health

Cognitive Behavioral Therapy Techniques For Social Anxiety​

Addressing the Issue of Being Left with the Bill in Modern Dating

health

Unfortunately, the behavior of individuals leaving their dates with the bill is not uncommon, and it can be both hurtful and disrespectful. Understanding the reasons behind these actions and addressing the broader issues in the contemporary dating landscape is essential for fostering healthier and more respectful dating practices.

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Couples Therapy

Family Therapist | Integrative Psych

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

Nurturing Marital Bliss: The Power of Affirmations in Strengthening Relationships

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Relationships, especially marital bonds, thrive on mutual understanding, respect, and consistent efforts. In daily life's intricacies, affirmations are potent reminders of our intentions, reinforcing positive behaviors and fostering connection.

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Family Therapist | Integrative Psych

Couples Therapy

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

Prioritizing Your Partner: The Key to a Thriving Relationship

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In the intricate tapestry of relationships, feeling prioritized by one's partner is vital, weaving together a sense of security, appreciation, and love. As a psychiatrist and therapist, I've encountered countless instances where the absence of prioritization has left deep emotional scars, unraveling the very fabric of once-strong bonds.

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ADD & ADHD

Addiction & Substance Use

Anger Management

Aggression/Antisocial Behavior​

Anxiety

Remote Psychiatric Treatment in Florida, NYC

health

In today's fast-paced world, access to quality psychiatric care shouldn't be restricted by geographical barriers. We understand the importance of providing accessible mental health services, which is why we offer remote psychiatric treatment in Florida. Meanwhile, for those seeking a Child Psychiatrist in New York, we offer top-tier, in-person consultations.

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Cognitive Behavioral Psychotherapy

Anxiety

Cognitive Behavioral Therapy Techniques For Social Anxiety​

Panic Attack

OCD

Perception of Being Ignored | Cognitive Behavioral Therapy

health

Cognitive Behavioral Therapy (CBT) is a widely practiced and evidence-based form of psychotherapy that focuses on identifying and addressing the connections between thoughts, feelings, and behaviors. It is a goal-oriented therapeutic approach that aims to help individuals understand how their thoughts and beliefs influence their emotions and actions. It teaches them strategies to modify unhelpful thought patterns and behaviors. Finding a Mental Health Psychiatrist in New York who is experienced in CBT could be beneficial for individuals seeking this type of therapy.

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Anxiety

Depression

High Functioning Anxiety Disorder

Aggression/Antisocial Behavior​

Eating Disorders

Understanding Mental Health | Insights from a Columbia University Psychiatrist

health

As a psychiatrist and mental health professional at Columbia University, I am delighted to share insights into mental health observation. Observing and understanding physical and behavioral cues in individuals is crucial to evaluating mental health. Although often subtle and varied, these cues provide essential information that can help in the broader context of mental health assessment.

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Anxiety

High Functioning Anxiety Disorder

High-End Holistic Therapies for Comprehensive Health

Mindfulness Based Cognitive Therapy

How to Find a Psychiatrist or Qualified Mental Health Professional

Navigating the Psychology of Work: Strategies for Thriving in the Modern Workplace

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The workplace has become a central arena where individuals spend a significant portion of their time. With this increased time commitment comes a heightened susceptibility to work-related stressors, which can significantly impact psychological well-being.

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Integrative Psychiatry

What is Integrative Psychiatry? | Integrative Psych

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Mental health isn’t just chemical—it’s personal. Explore how the Integrative Psych approach uses therapy, medication, lifestyle, and social interventions to support true healing.

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Mindfulness Based Cognitive Therapy

Couples Therapy

Family Therapist | Integrative Psych

Aggression/Antisocial Behavior​

Anxiety

The Crucial Role of Empathy: Understanding, Impact, and Development

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Empathy, the capacity to understand or feel what another person is experiencing, plays a critical role in human interactions. When lacking empathy, individuals often struggle to form meaningful and deep relationships, leading to misunderstandings and conflicts. In extreme cases, a lack of empathy can result in manipulative or callous behavior, leaving a trail of strained relationships and hurt feelings.

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Anxiety

Depression

Cognitive Behavioral Psychotherapy

Mindfulness Based Cognitive Therapy

High-End Holistic Therapies for Comprehensive Health

Transforming Urban Landscapes: The Impact of Green Spaces on Mental and Physical Health, NYC

health

Our planet is undergoing the most significant wave of urban growth in history, with 55% of the world's population (4.2 billion people) living in urban areas, set to rise to 70% by 2050. This urban environment is intrinsically linked with our health, particularly mental health. A Mental Health Psychiatrist in New York can offer insights into the effects of urban living on mental well-being and provide strategies for coping with the challenges associated with urban environments.

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Anxiety

Sleep Problems

Cognitive Behavioral Psychotherapy

Mindfulness Based Cognitive Therapy

Decluttering for Hoarders: Understanding and Overcoming Challenges, NYC

health

Clutter has a multifaceted impact on individuals and environments, affecting mental and physical well-being. Living or working in cluttered spaces can lead to heightened stress, anxiety, and feeling overwhelmed, impairing focus and mental clarity. Moreover, clutter can pose physical risks like accidents and hinder productivity, making it difficult to locate items and prioritize tasks. Finding a Psychiatrist For Anxiety in New York may be helpful for managing the stress related to cluttered environments.

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Anxiety

Cognitive Behavioral Therapy Techniques For Social Anxiety​

Virtual Therapy

Panic Attack

Acceptance & Commitment Therapy | Integrative Psych

Anxiety Therapy NYC

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Anxiety, stress, and worry—we have all experienced them before. There is, however, a distinction between normal anxiety, and clinical or pathological anxiety. In this article, we will explain the difference between normal anxiety and an anxiety disorder, discuss why some people are more prone to anxiety, describe the many different types of anxiety, and finally explain anxiety therapy. Finding a Psychiatrist For Anxiety in New York can be an important step for those struggling with anxiety disorders.

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Anxiety

Depression

Mindfulness Based Cognitive Therapy

Sleep Problems

High-End Holistic Therapies for Comprehensive Health

Mindfulness and Meditation Using Fire

health

Meditation is a mental practice that involves focusing your attention and eliminating the thoughts that may crowd your mind. It has been practiced for centuries in various cultures and traditions, and modern research has shown that meditation offers numerous benefits for mental and physical well-being. Psychiatrist For Anxiety in New York can often incorporate meditation into their therapeutic practices.

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Depression

Psychedelics & Ketamine

How to Find a Psychiatrist or Qualified Mental Health Professional

Psychodynamic Psychotherapy

Anxiety

Determining Your Suitability for Ketamine Therapy

health

Navigating the labyrinth of depression treatments can be daunting, with options ranging from psychotherapy to pharmacotherapy. For those considering a novel approach, ketamine therapy emerges as a beacon of promise, particularly for individuals grappling with treatment-resistant depression.

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Anxiety

Mindfulness Based Cognitive Therapy

Couples Therapy

Eating Disorders

Family Therapist | Integrative Psych

Finding Serenity: Effective Strategies for Unwinding and Stress Reduction

health

In today's reality, unwinding after a long and stressful day is essential for maintaining mental and emotional well-being. This article explores various effective techniques and activities that promote relaxation, stress reduction, and emotional release. From mindful meditation to indulging in creative pursuits, each method offers unique benefits in helping individuals unwind and find solace amidst life's challenges. For those seeking professional support, finding a Mental Health Psychiatrist in New York can be an important step towards emotional wellness.

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How to Find a Psychiatrist or Qualified Mental Health Professional

Light Therapy

Taming the Sunday Scaries: Strategies for a Stress-Free Workweek, NYC

health

The ""Sunday Scaries"" can cast a shadow over what should be a relaxing evening as anxiety about the upcoming workweek sets in. Many experience this phenomenon, which mainly affects young professionals and those prone to perfectionism. In this article, we'll look deeper into the Sunday Scaries phenomenon, explore its impact, and provide actionable strategies to alleviate these feelings and transition into the workweek easily. A Psychiatrist For Anxiety in New York can offer support in managing the stress associated with this experience.

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Sleep Problems

Anxiety

Cognitive Behavioral Psychotherapy

Mindfulness Based Cognitive Therapy

Depression

Rethinking Your Alarm: The Impact of Smartphones on Sleep and Recommendations for Healthier Wake-Up Calls

health

Using a smartphone as an alarm can be convenient for many people, eliminating the need for a separate alarm clock. If the use of a smartphone at bedtime is causing anxiety, consulting with a Psychiatrist For Anxiety in New York might help address the issue.

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Child Psychiatrist

Couples Therapy

LGBTQ+ Therapy

How to Find a Psychiatrist or Qualified Mental Health Professional

Virtual Therapy

Find A Therapist

health

Seeking therapy in New York City? Integrative Psych offers personalized treatments for ADHD, anxiety, depression, and more. Our team of experienced psychologists and psychiatrists employs evidence-based techniques, including CBT and EMDR, to support your mental well-being. Whether you're navigating ADHD challenges, managing anxiety, or seeking parenting support, discover how our holistic approach can guide your journey towards mental wellness in NYC. Addiction Therapy in New York can be an integral part of your journey to recovery.

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Mindfulness Based Cognitive Therapy

Anxiety

Depression

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

Nourish Your Mind: The Impact of Diet on Cognitive Health

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With its intricate network of neurons, the human brain is the command center of our entire being, regulating everything from movement to emotions. Keeping this complex organ in top condition is vital for overall well-being, and one crucial factor in maintaining cognitive health is diet.

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Mindfulness Based Cognitive Therapy

How to Find a Psychiatrist or Qualified Mental Health Professional

Acceptance & Commitment Therapy | Integrative Psych

Anxiety

Aggression/Antisocial Behavior​

Maximizing Cognitive Well-Being: Essential Lifestyle Habits

health

Where demands on our mental faculties are incessant, prioritizing cognitive well-being is paramount. The habits we cultivate in our daily lives profoundly influence the health and longevity of our cognitive abilities. Let's delve deeper into the critical lifestyle practices that can promote mental clarity, resilience, and longevity. Seeking the guidance of a Mental Health Psychiatrist in New York can be a valuable part of maintaining cognitive health.

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ADD & ADHD

Acceptance & Commitment Therapy | Integrative Psych

Anxiety

Autism

Child Psychiatrist

Understanding Neurodivergence: A Comprehensive Guide

health

Neurodiversity, a term increasingly entering mainstream discourse, denotes the natural variation in human neurological functioning. It encompasses a broad spectrum of cognitive profiles, including autism spectrum disorder (ASD), attention deficit hyperactivity disorder (ADHD), dyslexia, and more. Rather than viewing these differences as deficits, neurodiversity celebrates the unique strengths and challenges inherent in individuals who think and process information differently from the societal norm. Here, we explore the concept of neurodivergence, and self-identification, offer support strategies, and shed light on its impact on daily life.

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Anxiety

Sleep Problems

Mindfulness Based Cognitive Therapy

Cognitive Behavioral Psychotherapy

Acceptance & Commitment Therapy | Integrative Psych

Sleep and Anxiety

health

The influence of sleep on anxiety is a significant and bidirectional relationship. Poor sleep can contribute to developing or exacerbating anxiety, while anxiety can also lead to sleep disturbances. A Psychiatrist For Anxiety in New York can help address this intertwining issue.

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Sleep Problems

Dialectical Behavior Therapy (DBT)

Mindfulness Based Cognitive Therapy

Cognitive Behavioral Psychotherapy

Family Therapist | Integrative Psych

Managing Parasomnia: Strategies for Better Sleep and Safety

health

Parasomnia refers to abnormal behaviors during sleep, such as sleepwalking, night terrors, or acting out dreams. These behaviors disrupt the sleep cycle, leading to decreased sleep quality and increased daytime sleepiness, which can affect daily functioning and overall quality of life. This article explores the challenges of managing parasomnia and provides strategies to improve sleep and safety.

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Grief Counseling

Family Therapist | Integrative Psych

Couples Therapy

Mindfulness Based Cognitive Therapy

Cognitive Behavioral Psychotherapy

Nurturing Comfort: Supporting Loved Ones Through Grief, NYC

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Navigating the journey of grief can be daunting, both for those experiencing loss and for those seeking to support them. In this article, we delve into the art of offering comfort and solace to loved ones during their mourning. Drawing from principles of compassion and empathy, we explore heartfelt ways to express condolences, share memories, and provide ongoing support throughout the grieving process.‍ A Mental Health Psychiatrist in New York can be a valuable resource for those struggling with complicated grief.

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How to Find a Psychiatrist or Qualified Mental Health Professional

Child Psychiatrist

Therapy Dog

LGBTQ+ Therapy

Integrative Psych NYC Therapists | Holistic Approach to Mental Health​

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Integrative Psych is your NYC hub for holistic mental health care. Our experienced psychiatrists offer personalized support for children, teens, and adults.

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Meet Your Team of Experts

We're now accepting new patients

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