Acceptance & Commitment Therapy

Couples Therapy

Light Therapy

High-End Holistic Therapies for Comprehensive Health

Mindfulness Based Cognitive Therapy

Navigating Breakups | Challenges and Resilience for Entrepreneurs

health

Breakups are emotionally challenging experiences that can affect individuals across various walks of life, including entrepreneurs. Despite their professional success, entrepreneurs are not exempt from the emotional turmoil that accompanies the end of a romantic relationship. This article explores the multifaceted impact of breakups on entrepreneurs, highlighting the emotional challenges, effects on productivity, changes in networks, and the importance of seeking support and practicing self-care.

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Parent Coaching

Anxiety

Family Therapist

Postpartum Depression

Virtual Therapy

Effects on Mothers when Weaning from Breastfeeding

health

Breastfeeding is a beautiful and intimate journey that brings mothers joy and fulfillment but is not without challenges. Emotional support is crucial during this time as it boosts confidence and empowerment, strengthens the mother-infant bond, reduces stress and anxiety, validates choices, provides problem-solving guidance, and enhances overall mental and emotional well-being. It creates a nurturing environment where mothers feel understood, celebrated, and supported, allowing them to navigate the ups and downs of breastfeeding with greater resilience and satisfaction. Finding a Child Psychiatrist in New York may benefit new mothers facing these emotional challenges.

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ADD & ADHD

Bipolar Disorder

Mindfulness Based Cognitive Therapy

Couples Therapy

Addiction & Substance Use

ADHD and Hypersexuality

health

ADHD (Attention-deficit/hyperactivity disorder) is a neurodevelopmental condition characterized by persistent inattention, hyperactivity, and impulsivity, impacting daily functioning. It has three subtypes: predominantly inattentive, predominantly hyperactive-impulsive, and combined presentation. Its origins involve genetic, neurological, and environmental factors. Finding a Child Psychiatrist in New York could be beneficial for managing this disorder.

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Anxiety

Depression

ADD & ADHD

OCD

Trauma & PTSD

How to Manage Flight Anxiety: Practical, Compassionate Strategies

health

Learn evidence-based strategies for how to manage flight anxiety, including CBT, breathing techniques, medications, and when to seek professional help.

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Bipolar Disorder

Depression

Cognitive Behavioral Psychotherapy

Mindfulness Based Cognitive Therapy

Cognitive Behavioral Therapy

Bipolar Disorder | Definition, Prevalence, and Treatment

health

Bipolar disorder is a mental health condition characterized by extreme mood swings, including emotional highs (mania or hypomania) and lows (depression). These mood swings can affect sleep, energy levels, behavior, judgment, and the ability to think clearly. Seeking a Mental Health Psychiatrist in New York can help manage these symptoms effectively.

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Couples Therapy

Grief Counseling

Acceptance & Commitment Therapy

Light Therapy

Family Therapist

Navigating Post-Divorce Dating | A Personal Journey to Emotional Well-being

health

Determining the right time to start dating after a divorce is a common concern for many individuals. Unlike many life events, there isn’t a one-size-fits-all answer. Each person’s journey is unique, influenced by personal circumstances and emotional readiness. In this article, we will explore the critical factors that can help you determine when you might be ready to open up to new connections and how to approach dating after a divorce with a balanced mindset.‍

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Cognitive Behavioral Psychotherapy

Mindfulness Based Cognitive Therapy

Family Therapist

Couples Therapy

Anxiety

The Power of Resilience | Nurturing Psychological Well-being

health

Resilience is a quality that holds immense importance in psychological well-being. Life comes with its fair share of challenges—be it personal, professional, or societal. Resilience allows individuals to bounce back from adversities and adapt in the face of difficulty. Cultivating resilience is more critical than ever in today's society, where stress and uncertainty are prevalent. A Mental Health Psychiatrist in New York can provide guidance and support for individuals seeking to cultivate resilience, helping them navigate life's challenges with greater ease and adaptability.

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Light Therapy

Anger Management

OCD

ADD & ADHD

Acceptance & Commitment Therapy

Navigating Polyamory: Understanding, Relationships, and Communication, NYC

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Understanding its principles, navigating complexities, and fostering healthy communication is pivotal in embracing this lifestyle.‍ For those exploring these relationships and seeking professional guidance, a Mental Health Psychiatrist in New York may provide valuable support.

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Family Therapist

How to Find a Psychiatrist or Qualified Mental Health Professional

High-End Holistic Therapies for Comprehensive Health

Antisocial Behavior

Eating Disorders

Overcoming Weight Bias | Promoting Equitable Access to Injectable Anti-Obesity Medications

health

The development of injectable anti-obesity medications represents a significant advancement in obesity treatment, offering promising solutions for individuals struggling with weight management. However, the pervasive presence of ""fat phobia"" within medical communities presents a formidable barrier to accessing these treatments. For those dealing with the psychological implications of obesity, a Mental Health Psychiatrist in New York might provide the necessary support.

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Acceptance & Commitment Therapy

Antisocial Behavior

Child Psychiatry

Family Therapist

How to Find a Psychiatrist or Qualified Mental Health Professional

Rule-Breaking Behavior: A Multifaceted Phenomenon

insight

Understanding the complex phenomenon of rule-breaking behavior is essential in navigating the intricacies of human psychology. Rule-breaking behavior, often perceived as defiance or rebellion against societal norms, is influenced by a myriad of factors, ranging from individual personality traits to cultural and societal norms. A Psychiatrist For Depression in New York may offer insights into how depressive symptoms could influence one's propensity to break rules.

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Integrative Psychiatry

Mental Health Co-Morbidities: Understanding Overlapping Conditions and Effective Treatment Approaches

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Psychedelics & Ketamine

Psychodynamic Psychotherapy

Cognitive Behavioral Psychotherapy

Mindfulness Based Cognitive Therapy

EMDR Therapy

The Emerging Role of Ayahuasca in Mental Health Therapy

health

The dialogue surrounding alternative therapies like ayahuasca in the mental health landscape is evolving. Ayahuasca, a plant-based brew from the Amazon, has been used by indigenous communities for its spiritual and healing properties for centuries. Recently, there has been a surge of interest in its potential therapeutic uses, though scientific research is still in its early stages.

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Anxiety

Couples Therapy

High Functioning Anxiety

How to Find a Psychiatrist or Qualified Mental Health Professional

High-End Holistic Therapies for Comprehensive Health

Top Therapist for Avoidant Attachment Style

health

The article "Finding the Right Therapist for Avoidant Attachment" explores the vital process of selecting a therapist for those with avoidant attachment styles. It explains that avoidant attachment can emerge from early childhood experiences, leading to challenges in emotional intimacy and trust. Therapy is portrayed as a transformative tool for understanding and healing these patterns, offering benefits such as improved emotional regulation and communication skills. Readers are advised to seek therapists who specialize in attachment theory, ensuring alignment with personal values. The article outlines practical steps for finding the right therapist, including researching credentials and conducting consultations. It also offers tips for maximizing the therapy experience through open communication and setting clear goals. Ultimately, the article encourages individuals to embrace the journey toward healing and healthier relationships, highlighting that while the initial step may be challenging, the rewards are significant.

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Anxiety

Social Anxiety

High Functioning Anxiety

Addiction & Substance Use

Depression

The Intricate Link Between Workplace Burnout and Loneliness

health

Workplace burnout is not merely a buzzword; it’s a recognized syndrome stemming from chronic workplace stress. While burnout can manifest as reduced efficiency, fatigue, and detachment, an often under-discussed repercussion is loneliness. This article explores the profound connection between burnout and feelings of isolation, delving into the intricate dynamics contributing to this complex relationship.

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Cognitive Behavioral Therapy

Mindfulness Based Cognitive Therapy

Anxiety

Depression

How to Find a Psychiatrist or Qualified Mental Health Professional

The Power of Yoga Nidra: Enhancing Sleep Quality and Well-Being

health

Achieving quality sleep has become increasingly challenging for many. Amidst this struggle, practices like Yoga Nidra, also known as "yogic sleep," have gained popularity for their purported ability to promote relaxation and improve sleep quality. However, it's essential to understand the distinctions between Yoga Nidra and regular sleep and their respective roles in enhancing overall well-being. As a Mental Health Psychiatrist in New York, I can offer insights into incorporating practices like Yoga Nidra into a comprehensive approach to sleep hygiene and mental wellness, promoting relaxation and improving sleep quality.

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Acceptance & Commitment Therapy

Family Therapist

Grief Counseling

Light Therapy

High-End Holistic Therapies for Comprehensive Health

Navigating the Holiday Season While Maintaining Sobriety

health

The festive aura of the holiday season, while filled with joy and celebration, can sometimes become a challenge for individuals on a path of sobriety. The ubiquitous presence of alcohol in festivities, coupled with the emotional weight holidays can bring, can make resisting temptations particularly tough. This guide provides strategies to help you navigate these challenges and ensure you maintain your sobriety amidst the festivities.

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Light Therapy

High-End Holistic Therapies for Comprehensive Health

Mindfulness Based Cognitive Therapy

How to Find a Psychiatrist or Qualified Mental Health Professional

Cognitive Behavioral Psychotherapy

Improving Mental Health by Training the Suppression of Unwanted Thoughts | A New Paradigm?

health

Groundbreaking research challenges long-held beliefs about the suppression of thoughts and its effects on mental health, suggesting that under certain conditions, suppression might be beneficial. This article explores the implications of these findings for therapeutic practices and the broader field of mental health treatment.

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LGBTQ+ Therapy

Mindfulness Based Cognitive Therapy

Anxiety

Depression

Trauma & PTSD

LGBTQIA+ Coming Out in Mature Years | Navigating Identity and Mental Health

health

The LGBTQIA+ community has experienced significant growth and visibility in recent years, marking a transformative cultural shift. Increased acceptance and legal advancements in many parts of the world have allowed individuals to embrace their sexual orientation and gender identity openly. This progress is reflected in the growing number of LGBTQIA+ individuals coming out, advocating for their rights, and participating in various social and political movements. Finding an LGBTQIA+-affirming Mental Health Psychiatrist in New York can be crucial for individuals seeking support.

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High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

Cognitive Behavioral Psychotherapy

Family Therapist

Therapy for Young Adults

The Double-Edged Sword of Therapy in Popular Culture

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The increased visibility of therapy in popular culture, both online and in real life, is a double-edged sword. On one hand, it has reduced the stigma surrounding mental health, making it more acceptable to seek help and discuss emotional well-being.

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Subclinical Anxiety: Why “Mild” Symptoms Can Still Warrant Care

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ADD & ADHD

Anxiety

Bipolar Disorder

Anger Management

Child Psychiatry

Condescension in Psychology: Meaning, Signs, and Mental Health Impact

health

Condescension in psychology refers to subtle, often socially accepted behaviors that position one person as superior while minimizing another’s thoughts, emotions, or experiences. Although it may appear polite or helpful on the surface, condescension can have a significant psychological impact over time, contributing to lowered self-esteem, chronic self-doubt, anxiety, depression, and trauma-related responses. From an integrative psychiatry perspective, condescension is closely linked to power dynamics, attachment patterns, and nervous-system activation, particularly for individuals with histories of emotional neglect or relational trauma. The article explores how condescension shows up in personal relationships, workplaces, and even clinical settings, and why it is often difficult to identify. It also clarifies the difference between psychological condescension and theological uses of the term, which can otherwise cause confusion or harm. Evidence-based therapeutic approaches such as CBT, DBT, ACT, and EMDR are discussed as effective ways to address the emotional and relational consequences of condescension, helping individuals rebuild self-trust, establish boundaries, and restore psychological safety.

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Light Therapy

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

Acceptance & Commitment Therapy

Embracing a Childfree and Single Lifestyle | Liberating Opportunities for Millennial Women

health

Living a child-free and single life offers millennial women aged 25-40 unique opportunities for self-discovery, personal growth, and pursuing individual passions. This article explores the liberating benefits observed in professional practice and personal experiences.

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Anxiety

Social Anxiety

Virtual Therapy

Panic Attacks

Acceptance & Commitment Therapy

Anxiety Therapy NYC

nearmenyc

Anxiety, stress, and worry—we have all experienced them before. There is, however, a distinction between normal anxiety, and clinical or pathological anxiety. In this article, we will explain the difference between normal anxiety and an anxiety disorder, discuss why some people are more prone to anxiety, describe the many different types of anxiety, and finally explain anxiety therapy. Finding a Psychiatrist For Anxiety in New York can be an important step for those struggling with anxiety disorders.

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Sympathetic Dominance and Mental Health: Why Your Nervous System Can’t Power Down

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Mental Health Articles

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Navigating Breakups | Challenges and Resilience for Entrepreneurs

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Effects on Mothers when Weaning from Breastfeeding

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ADHD and Hypersexuality

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How to Manage Flight Anxiety: Practical, Compassionate Strategies

health

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Bipolar Disorder | Definition, Prevalence, and Treatment

health

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Navigating Post-Divorce Dating | A Personal Journey to Emotional Well-being

health

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The Power of Resilience | Nurturing Psychological Well-being

health

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Navigating Polyamory: Understanding, Relationships, and Communication, NYC

insight

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Overcoming Weight Bias | Promoting Equitable Access to Injectable Anti-Obesity Medications

health

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Rule-Breaking Behavior: A Multifaceted Phenomenon

insight

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