Cannabis Addiction Treatment

Anxiety

Cognitive Behavioral Therapy Techniques For Social Anxiety

High Functioning Anxiety Disorder

Addiction & Substance Use

The Link Between Tobacco and Cannabis Use and Anxiety and Depression, NYC

health

Tobacco, primarily through its active component nicotine, exerts intricate influences on the brain. Many smokers report experiencing relaxation, reduced stress, and enhanced mood after smoking. However, prolonged tobacco use can significantly alter the brain's structure and chemistry. Addiction Therapy in New York can provide support for tobacco dependency issues.

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Anxiety

Depression

Trauma & PTSD

Sleep Problems

Cognitive Behavioral Therapy Techniques For Social Anxiety

Effective Strategies for Dealing with Workplace Bullying, NYC

health

Workplace bullying refers to a pervasive and harmful pattern of aggressive, unwelcome behaviors, actions, or communications directed toward an individual or a group within a work setting. This behavior often seeks to undermine, intimidate, or harm the target, causing emotional, psychological, or even physical distress. A Mental Health Psychiatrist in New York may provide support and strategies to cope with the impact of such experiences.

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Depression

Postpartum Depression | CBT Treatment at Integrative Psych NYC

Treatment Resistant Depression

Anxiety

Cognitive Behavioral Therapy Techniques For Social Anxiety

Diagnosing and Treating Treatment-Resistant Depression in Black and Hispanic Communities

health

Diagnosing and treating treatment-resistant depression (TRD) within Black and Hispanic communities requires a nuanced understanding of various factors that influence mental health outcomes. These factors extend beyond individual biology and significantly impact the experience and management of depression. This article explores the socioeconomic, cultural, and healthcare-related challenges that contribute to TRD in these communities and offers strategies to address these disparities.

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Cognitive Behavioral Psychotherapy

Couples Therapy

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

The Power in Non-Verbal Connection | Integrative Psych

insight

The eyes, often described as the "window to the soul," can convey a wide array of emotions and thoughts through non-verbal communication. Understanding the art of eye communication is essential as it significantly influences our interactions with others.

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Couples Therapy

Family Therapist | Integrative Psych

Anxiety

Cognitive Behavioral Therapy Techniques For Social Anxiety

Mindfulness Based Cognitive Therapy

Unveiling the Modern Stress Epidemic

health

Stress is an exceedingly common phenomenon that affects people across various life situations. It is a prevalent issue, and stress statistics are staggering. Studies consistently show that a significant portion of the population experiences stress regularly. Stress is unavoidable in modern life, whether related to work, relationships, financial concerns, or health issues. Psychiatrist For Anxiety in New York can offer support and strategies to manage stress effectively.

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ADD & ADHD

Depression

Anxiety

How to Find a Psychiatrist or Qualified Mental Health Professional

Child Psychiatrist

What is Mental Health, and Why Should Parents with Teens Take It Seriously, NYC

health

Mental health refers to the overall state of a person's psychological and emotional well-being. It encompasses how we think, feel, and behave and includes factors such as our ability to cope with stress, our relationships with others, and our overall happiness and satisfaction with life. Parents need to take their teenagers' mental health seriously because mental health problems can significantly impact their child's ability to function daily and even lead to more severe mental health issues if left untreated. Mental Health Psychiatrist in New York can provide support and interventions tailored to teenagers.

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Light Therapy

How to Find a Psychiatrist or Qualified Mental Health Professional

Mindfulness Based Cognitive Therapy

High-End Holistic Therapies for Comprehensive Health

Creating an Effective Therapy Room: A Guide for Therapists

health

Creating an effective therapy environment is crucial for fostering a sense of safety and comfort for patients, thereby enhancing the effectiveness of therapeutic interventions. As a therapist and professor at Columbia University, I frequently discuss the importance of ambiance and set up in a therapy room.

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How to Find a Psychiatrist or Qualified Mental Health Professional

Mindfulness Based Cognitive Therapy

Light Therapy

Virtual Therapy

Revolutionizing Mental Health: The Potential of AI Therapy, NYC

health

AI therapy holds the potential to revolutionize mental health care by offering accessible, scalable, and personalized interventions. From round-the-clock support to detecting early signs of distress, AI-driven platforms promise to bridge the gap between needy individuals and traditional therapy services. However, this technological advancement also raises ethical considerations surrounding privacy, bias, and the preservation of human connection. For those seeking human interaction, a Mental Health Psychiatrist in New York might be a preferred option.

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Light Therapy

Couples Therapy

Cognitive Behavioral Psychotherapy

How to Find a Psychiatrist or Qualified Mental Health Professional

Exploring the Interplay Between Romantic Relationships and Health, NYC

health

The relationship between romantic connections and health behaviors forms a compelling narrative. Our interactions within romantic partnerships and our approach to health and wellness are intricately intertwined, shaping our physical, emotional, and relational well-being. This article looks into the dynamic interplay between love and wellness, shedding light on how our romantic bonds and nutritional habits mutually influence each other. By exploring this symbiotic relationship, we gain valuable insights into fostering connections that elevate our lives and enrich our journey toward holistic well-being. Many find that consulting with a Mental Health Psychiatrist in New York can enhance their journey towards better relational and emotional health.

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How to Find a Psychiatrist or Qualified Mental Health Professional

Virtual Therapy

High-End Holistic Therapies for Comprehensive Health

Acceptance & Commitment Therapy | Integrative Psych

Couples Therapy

How to find psychiatrist or therapist

nearmenyc

Not sure whether to see a therapist vs psychiatrist vs psychologist? Learn how each professional differs, what they specialize in, and how to find the right mental health care at Integrative Psych.

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Sleep Problems

Anxiety

How to Find a Psychiatrist or Qualified Mental Health Professional

Cognitive Behavioral Psychotherapy

High-End Holistic Therapies for Comprehensive Health

Tart Cherry Juice and Magnesium , NYC

health

Tart cherry juice and magnesium are two natural substances that have been suggested to promote better sleep. While the exact mechanisms are not fully understood, several factors contribute to their potential sleep-enhancing effects. For individuals struggling with sleep-related issues, consulting with a Mental Health Psychiatrist in New York may provide additional guidance and support.

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Anxiety

High Functioning Anxiety Disorder

Cognitive Behavioral Therapy Techniques For Social Anxiety

Tea for Anxiety, NYC

health

Genetic predisposition, brain chemistry imbalances, environmental influences, medical conditions, substance abuse, and personality traits can cause anxiety. Evidence suggests that anxiety disorders can have a genetic component, as specific genes may increase the likelihood of anxiety developing. Neurotransmitters like serotonin, dopamine, and GABA play a role in regulating mood and Anxiety, and imbalances in these chemicals can contribute to anxiety symptoms. Consulting with a Psychiatrist For Anxiety in New York could provide additional insights into these contributing factors.

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Anxiety

Couples Therapy

Mindfulness Based Cognitive Therapy

Cognitive Behavioral Psychotherapy

Anxious Attachment Style in Relationships

health

Understanding anxious attachment is essential for comprehending how individuals navigate relationships. Anxious attachment, stemming from attachment theory pioneered by John Bowlby, is marked by a strong desire for intimacy and fear of abandonment. Those with this attachment style tend to be preoccupied with their relationships, often seeking constant reassurance and validation from their partners. Consulting with a Psychiatrist For Anxiety in New York can provide individuals with strategies to cope with anxious attachment.

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Sleep Problems

Addiction & Substance Use

The Complex Relationship Between Sleep and Substances in Older Adults NYC

health

The significance of sleep and its multifaceted relationship with various substances, especially in older adults, is a growing concern and interest. The twilight years can be fraught with sleep disturbances, often exacerbated by substances like alcohol, medications, and dietary supplements. As we look into the impact of these substances on sleep and the consequences of poor sleep in older adults, it becomes evident that sleep is not merely a vital process for the body but a crucial component of overall well-being. For those struggling with sleep-related issues in New York, consulting with a Mental Health Psychiatrist in New York may provide valuable insights and assistance.

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How to Find a Psychiatrist or Qualified Mental Health Professional

High-End Holistic Therapies for Comprehensive Health

Virtual Therapy

Child Psychiatrist

Secularity's Influence on the Moral Compass of Society

insight

Secularity refers to the principle of separating religious and spiritual matters from the affairs of the state or government. It encompasses the idea that religion and government operate independently in a secular society, ensuring that no particular religious group or belief system is given preferential treatment or undue influence in public policy, law, or governance. Finding a competent Child Psychiatrist in New York can be essential for families seeking support.

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Depression

Postpartum Depression | CBT Treatment at Integrative Psych NYC

Psychodynamic Psychotherapy

Cognitive Behavioral Psychotherapy

Acceptance & Commitment Therapy | Integrative Psych

Treatment for Depression

nearmenyc

Depression is a complex mental health condition that can vary in severity and duration. Several treatment options are available for depression, and the most effective approach often involves a combination of different strategies. A Psychiatrist For Depression in New York can provide comprehensive assessments and personalized treatment plans tailored to address the individual's specific symptoms and needs, which may include therapy, medication, lifestyle changes, and support from loved ones.

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How to Find a Psychiatrist or Qualified Mental Health Professional

Psychodynamic Psychotherapy

Mindfulness Based Cognitive Therapy

Virtual Therapy

The Fascinating World of Souvenirs: Unpacking Their Allure

insight

Purchasing a trinket, magnet, or T-shirt from a distant location might seem trivial, but the underlying psychological motivations can be quite profound. Souvenirs significantly influence how we experience, remember, and share our travels and adventures. This article delves into the psychological allure of souvenirs and why they hold such a special place in our hearts.

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Cannabis Addiction Treatment

Addiction & Substance Use

Light Therapy

High-End Holistic Therapies for Comprehensive Health

Mindfulness Based Cognitive Therapy

Cannabis Hyperemesis Syndrome: Understanding, Causes, and Management

health

Cannabis Hyperemesis Syndrome (CHS) is an emerging condition linked to chronic, long-term use of cannabis. Despite cannabis’s widespread use for both recreational and medicinal purposes, CHS remains relatively unknown among the general public and even within the medical community. This lack of awareness can lead to significant delays in diagnosis and treatment, exacerbating the condition’s impact on affected individuals. This article aims to provide a comprehensive overview of CHS, exploring its symptoms, causes, and management strategies.

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Anxiety

Depression

Mindfulness Based Cognitive Therapy

How to Find a Psychiatrist or Qualified Mental Health Professional

Virtual Therapy

Crafting as a Natural Antidepressant: A Creative Path to Mental Well-Being

insight

Crafting is a powerful tool for improving mental health. It offers a creative outlet that promotes mindfulness, reduces stress, and fosters social connections. This natural antidepressant provides numerous therapeutic benefits, making it a valuable practice for enhancing mental well-being. Whether it's knitting, painting, or woodworking, crafting can effectively manage stress and improve overall mental health.‍

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ADD & ADHD

Depression

High-End Holistic Therapies for Comprehensive Health

Cognitive Behavioral Psychotherapy

Light Therapy

The Overlap between ADHD and SAD: Understanding the Connection and Treatment Options, NYC

health

ADHD, or Attention-Deficit/Hyperactivity Disorder, has been a topic of extensive research and discourse for quite some time. Recent discoveries have shed light on a fascinating connection between ADHD and another condition, Seasonal Affective Disorder (SAD). In this context, I would like to offer my professional insights regarding why children with ADHD may exhibit a heightened vulnerability to SAD and the subsequent implications for their ADHD symptoms. A Child Psychiatrist in New York might provide valuable support for such conditions.

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Family Therapist | Integrative Psych

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

Mindfulness Based Cognitive Therapy

Mastering the Art of Giving Feedback, NYC

health

In this article, we explore the art of giving feedback and its significance in shaping professional trajectories and personal relationships. Drawing on extensive research and professional experience, we uncover the nuances of constructive feedback and provide insights into mastering this invaluable skill. If you're grappling with personal challenges, a Mental Health Psychiatrist in New York may offer additional support in developing effective communication strategies.

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Parent Coaching

ADD & ADHD

Addiction & Substance Use

Family Therapist | Integrative Psych

High-End Holistic Therapies for Comprehensive Health

Unraveling the Enigma of the Critical Period in Brain Development

health

The critical period in brain development represents a fascinating and crucial phase during which the brain exhibits unparalleled receptiveness to external stimuli. Understanding this period is essential as it profoundly influences cognitive, emotional, and social development. In this comprehensive exploration, we explore the intricacies of the critical period, examining its definition, duration, distinctive characteristics, influencing factors, and implications for various aspects of human development.

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Mindfulness Based Cognitive Therapy

High-End Holistic Therapies for Comprehensive Health

Embracing Sensory Sensitivity - Complexities with Strength and Resilience, NYC

health

Being compassionate (HSP) isn't just a psychological trait; it's a nuanced aspect of human experience that impacts millions worldwide. This innate sensitivity, often characterized by a heightened awareness of one's environment and internal experiences, can profoundly influence how individuals perceive and interact with the world around them. In this article, we'll delve deeper into the multifaceted nature of high sensitivity, exploring its origins, impacts, and strategies for thriving on this unique spectrum. Psychiatrist For Anxiety in New York can be of help to individuals with high sensitivity and anxiety.

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Sleep Problems

Anxiety

Depression

Cognitive Behavioral Psychotherapy

Mindfulness Based Cognitive Therapy

Sleep Patterns and How to Achieve Healthier Sleep, NYC

health

A sleep pattern refers to the recurring and organized sequence of sleep stages. It cycles an individual experiences during a typical night of rest. It encompasses the natural rhythm of sleep-wake transitions. It is characterized by distinct locations, including light sleep, deep sleep, and rapid eye movement (REM) sleep, which repeat cyclically throughout the night. A child psychiatrist in New York can help address sleep disorders in children.

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ADD & ADHD

Therapy for Young Adults

Mindfulness Based Cognitive Therapy

Light Therapy

Family Therapist | Integrative Psych

Understanding the Connection Between ADHD and Hypersexuality: A Comprehensive Guide

health

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by symptoms such as inattention, hyperactivity, and impulsivity. One of the less frequently discussed aspects of ADHD is its potential connection to hypersexuality. Hypersexuality involves an increased preoccupation with sexual thoughts, urges, or behaviors that can significantly impact daily life and relationships. Understanding this connection is crucial for providing comprehensive care and support for individuals with ADHD.

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Light Therapy

Family Therapist | Integrative Psych

High-End Holistic Therapies for Comprehensive Health

Mindfulness Based Cognitive Therapy

Acceptance & Commitment Therapy | Integrative Psych

Narcissistic Supply Cycle

health

Narcissism stands out as a compelling area of study within psychology. At the heart of selfish behavior is the concept of “narcissistic supply,” a term that elucidates the driving force behind many actions of individuals with narcissistic tendencies. Understanding narcissistic supply is crucial for recognizing and addressing the behaviors associated with narcissism.

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Couples Therapy

Family Therapist | Integrative Psych

Anxiety

Depression

Mindfulness Based Cognitive Therapy

Empathy and Human Relationships, NYC

health

Empathy is the ability to understand and share the feelings, emotions, and perspectives of others. It involves putting yourself in someone else's shoes, seeing and feeling the world from their point of view, and experiencing their emotions as if they were your own. A Child Psychiatrist in New York can help foster empathy in children facing emotional challenges.

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What is Bipolar Disorder Symptoms & Treatment

Depression

Anxiety

Family Therapist | Integrative Psych

Parent Coaching

The Benefits of Using a Family Approach to Treating Bipolar Disorder, NYC

health

Bipolar disorder, or manic-depressive illness, is a complex mental health condition characterized by extreme and often unpredictable shifts in mood, energy levels, and activity patterns. It encompasses two main phases: manic episodes, marked by elevated and hyperactive states, including impulsivity, heightened creativity, and reduced need for sleep, and depressive episodes, characterized by overwhelming sadness, low energy, and loss of interest in daily activities. Finding a competent Psychiatrist For Depression in New York is crucial for managing bipolar disorder effectively.

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How to Find a Psychiatrist or Qualified Mental Health Professional

Are Potassium Supplements for Me?, NYC

health

Potassium is crucial in nutrition and mineral balance within the human body. It is an essential electrolyte that helps regulate fluid balance, maintain muscle function, and support nerve transmission. Potassium also plays a pivotal role in heart health by helping to control blood pressure, as it counteracts the effects of sodium in the body. If you're looking for a Mental Health Psychiatrist in New York, ensuring a balanced diet can be a significant first step to maintaining wellness.

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Mindfulness Based Cognitive Therapy

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

Anxiety

Sleep Problems

Exploring Eggs in Heart-Healthy Diets: Debunking Myths and Embracing Benefits

health

The debate surrounding eggs often centers on cholesterol and its implications for heart health. However, recent research has challenged conventional wisdom, suggesting that eggs can be part of a heart-healthy diet. This article explores the place of eggs in a healthy diet, especially concerning heart health, debunking myths, embracing benefits, and offering general tips for supporting heart health.

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Addiction & Substance Use

High-End Holistic Therapies for Comprehensive Health

Light Therapy

Family Therapist | Integrative Psych

Mindfulness Based Cognitive Therapy

Addressing Graduate Challenges and Drinking Habits: Strategies for Healthier Coping Mechanisms

health

Graduate students typically deal with heightened stress from thesis work, funding worries, and intense academic pressures. Such stresses can push some towards excessive alcohol consumption as a coping mechanism. This article explores the challenges graduate students face, the role of alcohol in coping, and tailored strategies to foster healthier habits.

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ADD & ADHD

Acceptance & Commitment Therapy | Integrative Psych

Parent Coaching

Therapy for Young Adults

High-End Holistic Therapies for Comprehensive Health

Rise in Adult ADHD Diagnoses: Ensuring Accuracy and Avoiding Over-diagnosis

health

In recent years, there has been a notable increase in the diagnosis of ADHD among adults, especially among women. This trend has sparked discussions about potential overdiagnosis, highlighting the need for nuanced approaches in clinical assessment.

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Anxiety

Cognitive Behavioral Therapy Techniques For Social Anxiety

High Functioning Anxiety Disorder

Light Therapy

Mindfulness Based Cognitive Therapy

The Spotlight Effect: Overcoming Self-Consciousness in the Workplace

health

The spotlight effect, a psychological phenomenon where individuals overestimate how much others notice and evaluate their actions and appearance, has significant implications in the workplace. This article explores the origins of the spotlight effect, its impact on employee well-being and productivity, and strategies for overcoming it to create a supportive work environment.

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Aggression/Antisocial Behavior

Anxiety

Child Psychiatrist

Cognitive Behavioral Psychotherapy

Embracing Silence: The Power of Silent Walking for Mental Health, NYC

health

In a society characterized by constant technological advancements and perpetual connectivity, the emergence of the ""silent walking"" trend offers a refreshing departure from the digital noise surrounding us. Silent walking encourages individuals to embark on walks devoid of electronic distractions, providing an opportunity for intentional disconnection from the digital realm and fostering mindfulness and presence in the present moment. This article explores the silent walking phenomenon, delving into its appeal in an increasingly digital age and examining its profound implications for mental health and well-being. For those looking for professional support to enhance their well-being, finding a Mental Health Psychiatrist in New York can be beneficial.

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How to Find a Psychiatrist or Qualified Mental Health Professional

Light Therapy

Family Therapist | Integrative Psych

High-End Holistic Therapies for Comprehensive Health

Mindfulness Based Cognitive Therapy

The Dark Side of Ultra-Processed Foods: Understanding the Mental Health Risks

health

In recent years, the consumption of ultra-processed foods, characterized by their ready-to-eat convenience and high energy density, has skyrocketed. These seemingly innocuous food choices may have a dark side, particularly concerning mental health. A recent study highlighted an alarming connection between the intake of ultra-processed foods, especially artificially sweetened products, and an increased risk of depression. This article explores the reasons behind this connection and offers practical tips for making healthier food choices.

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Couples Therapy

Mindfulness Based Cognitive Therapy

Cognitive Behavioral Psychotherapy

Acceptance & Commitment Therapy | Integrative Psych

Aggression/Antisocial Behavior

Navigating a Relationship with a Spouse Who Has Narcissistic Personality Disorder (NPD)

health

Narcissistic Personality Disorder (NPD) can present somewhat differently in women compared to men. While the core characteristics, such as a need for admiration, a sense of entitlement, and a lack of empathy, remain consistent, the manifestation may vary due to societal and cultural expectations. This article explores how NPD can manifest in women, particularly in marital situations, and provides strategies for coping with a spouse who has NPD.

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Anxiety

Cognitive Behavioral Therapy Techniques For Social Anxiety

High Functioning Anxiety Disorder

High-End Holistic Therapies for Comprehensive Health

Mindfulness Based Cognitive Therapy

The Hamilton Anxiety Scale | Advantages & Limitations

health

The Hamilton Anxiety Scale (HAM-A) is a fundamental tool in clinical settings and research to assess the severity of anxiety symptoms in individuals. Developed by Max Hamilton in 1959, this scale provides clinicians with valuable insights into the psychological and physical manifestations of anxiety.

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LGBTQ+ Therapy

Mindfulness Based Cognitive Therapy

Anxiety

Depression

Trauma & PTSD

LGBTQIA+ Coming Out in Mature Years | Navigating Identity and Mental Health

health

The LGBTQIA+ community has experienced significant growth and visibility in recent years, marking a transformative cultural shift. Increased acceptance and legal advancements in many parts of the world have allowed individuals to embrace their sexual orientation and gender identity openly. This progress is reflected in the growing number of LGBTQIA+ individuals coming out, advocating for their rights, and participating in various social and political movements. Finding an LGBTQIA+-affirming Mental Health Psychiatrist in New York can be crucial for individuals seeking support.

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Child Psychiatrist

Therapy for Young Adults

Eating Disorders

Mindfulness Based Cognitive Therapy

Light Therapy

Dopamine in Children: Screen Time, Junk Food & Brain Development

health

Neuroscience sheds light on how activities such as screen time and consuming junk food affect children's brains by triggering dopamine release, which drives desire and reward-seeking behavior. Understanding the intricacies of dopamine's role in children's brain development is crucial for fostering healthy behaviors and habits. Finding a Child Psychiatrist in New York who understands these neurochemical processes can greatly benefit children's mental health.

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Psychodynamic Psychotherapy

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

Cognitive Behavioral Psychotherapy

Psychodynamic Therapy NYC

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Psychodynamic therapy helps uncover the unconscious patterns behind your thoughts and behaviors. For personalized support, connect with a mental health psychiatrist in New York.

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Complex PTSD Therapist

Trauma & PTSD

Cognitive Behavioral Psychotherapy

EMDR Therapy

Depression

Coping with PTSD: Strategies for Managing Symptoms

health

Coping with post-traumatic stress disorder (PTSD) is challenging, but various strategies can significantly help manage its symptoms. This article explores professional treatments, self-care practices, and practical techniques for managing PTSD.

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Family Therapist | Integrative Psych

How to Find a Psychiatrist or Qualified Mental Health Professional

High-End Holistic Therapies for Comprehensive Health

Psychodynamic Psychotherapy

Embracing Family Inclusion in Schizophrenia Treatment

health

Schizophrenia, a complex and challenging mental health disorder, not only affects individuals diagnosed but also profoundly impacts their families. This article delves into the intricate dynamics of schizophrenia within family units and explores the crucial role of family inclusion in treatment.

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ADD & ADHD

Child Psychiatrist

Family Therapist | Integrative Psych

Parent Coaching

Virtual Therapy

What are Nonstimulant Medications for ADHD?, NYC

Non-stimulant medications may be a good option for individuals who do not respond well to stimulant medications or who experience negative side effects from stimulant medications. However, nonstimulant medications may take longer to start working than stimulant medications and may not be as effective for some individuals. As with any medication, it's important to work closely with a healthcare provider to determine the most appropriate treatment option for an individual's specific needs. Psychiatrist For Anxiety in New York can help explore and manage medication options for those with anxiety issues alongside other conditions.

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Anxiety

Cognitive Behavioral Therapy Techniques For Social Anxiety

Panic Attack

How to Find a Psychiatrist or Qualified Mental Health Professional

Cognitive Behavioral Psychotherapy

A Deep Dive into Silent Anxiety Attacks: Symptoms, Causes, and Treatments

health

Silent anxiety attacks are a type of panic attack that does not manifest in outward physical symptoms. This means that the person experiencing the attack may appear calm and collected on the outside. Still, they are feeling a great deal of anxiety inside. Seeking a Psychiatrist For Anxiety in New York can provide strategies to manage and cope with these attacks.

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Sleep Problems

Depression

Anxiety

Eating Disorders

Mindfulness Based Cognitive Therapy

The Impact of Diet on Mental Health: Avoiding Foods That Harm Mental Well-Being

health

Mental health is integral to overall well-being, influencing how we think, feel, and act. Diet plays a crucial role in maintaining mental health, yet the connection between what we eat and how we feel is often overlooked. While a balanced diet can support mental wellness, certain foods can negatively impact our mental state. This article delves into the worst foods for mental well-being, explaining how they affect us and providing alternatives to promote better mental health.

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Depression

Psychodynamic Psychotherapy

EMDR Therapy

Therapy for Young Adults

Acceptance & Commitment Therapy | Integrative Psych

New Study Findings on the Potential Link Between Oral Contraceptive Use and Increased Risk of Depression in Women, NYC

health

Oral contraceptives, commonly known as birth control pills or simply ""the pill,"" are medications taken orally by women to prevent pregnancy. They are a form of hormonal contraception that contains synthetic versions of the female hormones estrogen and progestin (or just progestin alone). These hormones work together to inhibit ovulation, which is the release of an egg from the ovaries during the menstrual cycle. Psychiatrist For Depression in New York can provide support for emotional challenges that may arise with hormonal changes.

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Sports Psychology

10 + Things You Need to Know About Therapeutic Use Exemptions (TUEs)

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Learn about therapeutic use exemptions

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Dialectical Behavior Therapy (DBT)

Virtual Therapy

Therapy for Young Adults

Dialectical Behavior Therapy (DBT) in NYC & Miami

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Feeling overwhelmed in NYC? DBT can help you reconnect with yourself through mindfulness and emotional regulation. Find support with a trusted mental health psychiatrist in New York.

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Anxiety

Depression

What is Bipolar Disorder Symptoms & Treatment

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Challenging Myths | Common Misconceptions about Mental Illness

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Challenging myths and promoting understanding about mental illness is crucial for creating a more compassionate and informed society. A Mental Health Psychiatrist in New York can play a significant role in this endeavour.

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High-End Holistic Therapies for Comprehensive Health

Parent Coaching

Cognitive Behavioral Psychotherapy

Family Therapist | Integrative Psych

Therapy for Young Adults

Stages of Child Development | Integrative Psych

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Child development is paramount as it forms the foundation for a child's future well-being, success, and overall quality of life. It encompasses physical, cognitive, emotional, and social growth from infancy through adolescence. A Child Psychiatrist in New York can provide guidance and support throughout these critical stages.

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Mental Health Articles

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The Link Between Tobacco and Cannabis Use and Anxiety and Depression, NYC

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Effective Strategies for Dealing with Workplace Bullying, NYC

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Diagnosing and Treating Treatment-Resistant Depression in Black and Hispanic Communities

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The Power in Non-Verbal Connection | Integrative Psych

insight

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Unveiling the Modern Stress Epidemic

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What is Mental Health, and Why Should Parents with Teens Take It Seriously, NYC

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Creating an Effective Therapy Room: A Guide for Therapists

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Revolutionizing Mental Health: The Potential of AI Therapy, NYC

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Exploring the Interplay Between Romantic Relationships and Health, NYC

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How to find psychiatrist or therapist

nearmenyc

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