High-End Holistic Therapies for Comprehensive Health

Family Therapist | Integrative Psych

Light Therapy

Mindfulness Based Cognitive Therapy

Cognitive Behavioral Psychotherapy

Morning Habits of the Happiest People | Setting a Positive Tone for the Day

health

Happiness is a complex and multifaceted emotion, but certain habits can help set a positive tone for the rest of the day. Many content individuals incorporate specific practices into their morning routines, contributing to their overall sense of well-being. This article explores some of these morning habits that are common among the happiest people.

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Depression

Postpartum Depression | CBT Treatment at Integrative Psych NYC

Treatment Resistant Depression

Couples Therapy

Light Therapy

Addressing Sexual Side Effects of Antidepressants: A Comprehensive Approach

health

Antidepressants are widely used to treat depression, but they can affect sexual desire, arousal, and orgasm in various ways. Some individuals may experience a decreased libido, delayed orgasm, or difficulty reaching climax while taking these medications. Understanding these potential side effects is crucial for individuals undergoing treatment for depression, as these side effects can significantly impact their quality of life and relationships.

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Integrative Psychiatry

do i need a referral for a psychiatrist

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Navigating mental health care can be daunting. One common question is whether you need a referral to see a psychiatrist. Understanding this process is crucial for accessing the right care.Referrals often depend on your insurance plan and healthcare system. Some plans require them, while others allow direct access. Knowing the specifics of your plan can save time and stress.Referrals can streamline finding the right psychiatrist. They ensure continuity of care and better coordination between healthcare providers. In some cases, they might even expedite appointment scheduling.However, not all situations require a referral. Emergency cases or certain clinics may allow direct access. Understanding when and why referrals are needed empowers you in your mental health journey.

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Trauma & PTSD

EMDR Therapy

Complex PTSD Therapist

Anxiety

EMDR Therapy

nearmenyc

EMDR therapy stands for Eye Movement Desensitization and Reprocessing. It is a type of therapy that is designed to help you recover from traumatic memories, or PTSD. While you may have heard the idea that “trauma only takes time to heal”, EMDR is a way to accelerate this process, sort of like how your body recovers from a physical injury. If you're dealing with trauma, you might want to consult with a Mental Health Psychiatrist in New York for professional support.

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Couples Therapy

LGBTQ+ Therapy

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

Aromanticism | Understanding a Spectrum of Human Connection

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The concept of romantic attraction holds significant sway in the landscape of human relationships. However, there exists a spectrum of experiences beyond the realms of traditional romance. Aromanticism, a term gaining recognition in contemporary discourse, sheds light on a facet of human connection that diverges from conventional norms. In this article, we delve into the essence of aromanticism, exploring its manifestations, implications, and societal perceptions.

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Anxiety

Cognitive Behavioral Therapy Techniques For Social Anxiety

High Functioning Anxiety Disorder

High-End Holistic Therapies for Comprehensive Health

Mindfulness Based Cognitive Therapy

The Hamilton Anxiety Scale | Advantages & Limitations

health

The Hamilton Anxiety Scale (HAM-A) is a fundamental tool in clinical settings and research to assess the severity of anxiety symptoms in individuals. Developed by Max Hamilton in 1959, this scale provides clinicians with valuable insights into the psychological and physical manifestations of anxiety.

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Cannabis Addiction Treatment

Mystical Connection

Addiction & Substance Use

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

Exploring the Origins of Shamanic Practices

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Human history is replete with enigmatic practices and behaviors, among which shamanic rituals and the use of psychoactive substances stand out as intriguing phenomena. This article embarks on a journey through time, unraveling the origins and implications of these ancient practices that have shaped human consciousness and culture.

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Depression

Postpartum Depression | CBT Treatment at Integrative Psych NYC

Treatment Resistant Depression

Mindfulness Based Cognitive Therapy

Cognitive Behavioral Psychotherapy

The Impact of Depression on Physical and Mental Health

health

Depression is a multifaceted condition that extends its impact beyond mental well-being to various aspects of physical health. Understanding the intricate connections between depression and other health conditions is crucial for comprehensive care. This article explores these connections, emphasizing the importance of early intervention, the dangers of unaddressed depression, and the potential benefits and considerations of using antidepressants as part of a broader treatment plan.

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Mindfulness Based Cognitive Therapy

Anxiety

Depression

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

Nourish Your Mind | The Impact of Diet on Cognitive Health

health

With its intricate network of neurons, the human brain is the command center of our entire being, regulating everything from movement to emotions. Keeping this complex organ in top condition is vital for overall well-being, and one crucial factor in maintaining cognitive health is diet.

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EMDR Therapy

Struggling with Trauma? EMDR vs Brainspotting

health

Looking for effective trauma therapy in NYC? This guide compares EMDR (Eye Movement Desensitization and Reprocessing) and Brainspotting (BSP)—two powerful, somatic-based therapies designed to treat trauma, PTSD, anxiety, and more. Learn how each works, what the differences are, and how to choose the right approach based on your needs, symptoms, and therapy preferences. Discover which treatment may be best for conditions like OCD, depression, and anxiety, and explore the potential side effects and benefits of both. Integrative Psych’s trauma specialists in NYC offer expert, compassionate care tailored to your healing journey.

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ADD & ADHD

Therapy for Young Adults

Cognitive Behavioral Psychotherapy

Family Therapist | Integrative Psych

Light Therapy

Shedding Light on the Intersection of ADHD and Seasonal Affective Disorder in Children

health

ADHD (Attention-Deficit/Hyperactivity Disorder) and Seasonal Affective Disorder (SAD) are both complex mental health conditions that have garnered significant attention in recent years. While they may appear distinct on the surface, emerging research has shed light on a fascinating overlap between the two, particularly in the context of children. In this article, we will look deeper into the reasons behind the heightened susceptibility of children with ADHD to SAD and explore the implications for their ADHD symptoms. A Child Psychiatrist in New York would be well-equipped to address these interrelated concerns.

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Sleep Problem Treatment in Miami & New YorkSleep Problem Treatment in Miami & New York

Child Psychiatrist

Therapy for Young Adults

Dopamine and Screen Time | Integrative Psych

health

Neuroscience suggests that activities like scrolling social media or consuming large amounts of junk food tap into ancient neural circuits in a child's brain and cause a surge in dopamine. This mechanism draws humans towards essential survival activities, like seeking food and safety. For children struggling with such issues, a Child Psychiatrist in New York could provide the necessary support.

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Cognitive Behavioral Psychotherapy

Mindfulness Based Cognitive Therapy

Addiction & Substance Use

Sleep Problem Treatment in Miami & New YorkSleep Problem Treatment in Miami & New York

Depression

Insights into Successful Dry January Practices

health

As January rolls around, so does the opportunity for a fresh start and a chance to evaluate our habits. Participating in Dry January is an increasingly popular way to kickstart the year. This public health campaign challenges individuals to abstain from alcohol for a month. Addiction Therapy in New York can also provide support to those looking to change their relationship with alcohol.

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Anxiety

Panic Attack

Sleep Problem Treatment in Miami & New YorkSleep Problem Treatment in Miami & New York

Cognitive Behavioral Therapy Techniques For Social Anxiety

Depression

Xanax vs Ativan

health

Ativan, also known by its generic name lorazepam, is a medication belonging to the benzodiazepine class. It is primarily used to treat various conditions, including anxiety disorders like generalized anxiety and panic disorder, insomnia, and certain types of seizures. Xanax, the brand name for alprazolam, is a widely prescribed medication in the benzodiazepine class. Its primary purpose is to alleviate symptoms of anxiety disorders such as generalized anxiety disorder, panic disorder, and social anxiety disorder, making it a valuable tool in managing these conditions. A Psychiatrist For Anxiety in New York could offer guidance on the use of these medications.

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How to Find a Psychiatrist or Qualified Mental Health Professional

Light Therapy

Family Therapist | Integrative Psych

High-End Holistic Therapies for Comprehensive Health

Mindfulness Based Cognitive Therapy

The Dark Side of Ultra-Processed Foods | Understanding the Mental Health Risks

health

In recent years, the consumption of ultra-processed foods, characterized by their ready-to-eat convenience and high energy density, has skyrocketed. These seemingly innocuous food choices may have a dark side, particularly concerning mental health. A recent study highlighted an alarming connection between the intake of ultra-processed foods, especially artificially sweetened products, and an increased risk of depression. This article explores the reasons behind this connection and offers practical tips for making healthier food choices.

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Family Therapist | Integrative Psych

Gender Affirmative Therapy | Integrative Psych

Depression

LGBTQ+ Therapy

Couples Therapy

Various Influences on Career Choices

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In today's ever-evolving world, it's common for grandparents to assess their grandchildren's career choices based on their own experiences. However, it's crucial to acknowledge the vast shift in the job market, where non-traditional roles can be just as prosperous and fulfilling as conventional ones. Instead of diminishing their passions and choices with phrases like, "Why don't you get a real job?" grandparents can play a pivotal role in nurturing a supportive and open-minded atmosphere for their grandchildren's career journeys. Psychiatrist For Depression in New York can help address any intergenerational conflicts that arise from such discussions.

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Autism

Aggression/Antisocial Behavior

Anxiety

Cognitive Behavioral Psychotherapy

How to Find a Psychiatrist or Qualified Mental Health Professional

Understanding Pathological Demand Avoidance (PDA) in Autism Spectrum Disorder

health

Pathological Demand Avoidance (PDA) is a profile within the broad spectrum of Autism Spectrum Disorder (ASD) characterized by an extreme avoidance of everyday demands and requests. Recognizing and understanding PDA is crucial for appropriately supporting individuals with this profile. This article delves into the characteristics of PDA, its causes, and effective coping strategies.

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Psychedelics & Ketamine

Depression

Anxiety

Treatment Resistant Depression

Complex PTSD Therapist

The Mysteries of Psychedelic Therapy

health

Psychedelic therapy has emerged as a potential avenue for addressing various mental health disorders, generating both promise and controversy. This article provides an overview of the current state of psychedelic therapy, discussing its benefits, challenges, and prospects.

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Child Psychiatrist

Therapy for Young Adults

Eating Disorders

Mindfulness Based Cognitive Therapy

Light Therapy

Dopamine in Children: Screen Time, Junk Food & Brain Development

health

Neuroscience sheds light on how activities such as screen time and consuming junk food affect children's brains by triggering dopamine release, which drives desire and reward-seeking behavior. Understanding the intricacies of dopamine's role in children's brain development is crucial for fostering healthy behaviors and habits. Finding a Child Psychiatrist in New York who understands these neurochemical processes can greatly benefit children's mental health.

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Mindfulness Based Cognitive Therapy

Anxiety

Sleep Problem Treatment in Miami & New YorkSleep Problem Treatment in Miami & New York

How to Find a Psychiatrist or Qualified Mental Health Professional

High-End Holistic Therapies for Comprehensive Health

Tongkat Ali | Traditional Uses and Modern Benefits Explored

health

Long cherished in the verdant rainforests of Southeast Asia, Tongkat Ali, also known as Eurycoma longifolia, has carved its niche as a cornerstone of traditional medicine, promising vigor, vitality, and an array of health benefits. Its roots tap deep into the soil of ancient wellness practices, offering more than just a supplement; it embodies a legacy infused with the essence of the earth.

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Anxiety

Depression

Addiction & Substance Use

Cannabis Addiction Treatment

High-End Holistic Therapies for Comprehensive Health

The Role of Diet in Cognitive Health

health

Cognitive health encompasses the overall well-being and functioning of the brain, including memory, attention, problem-solving, language skills, reasoning, and decision-making abilities. It influences one's capacity to process information, learn, and adapt. Factors like genetics, lifestyle choices, and the environment can affect cognitive health. A Mental Health Psychiatrist in New York can provide guidance on maintaining and enhancing cognitive health through lifestyle modifications, cognitive exercises, and appropriate interventions tailored to individual needs.

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EMDR Therapy

Addiction & Substance Use

Mindfulness Based Cognitive Therapy

Dialectical Behavior Therapy (DBT)

Cognitive Behavioral Psychotherapy

Addressing the U.S. Fentanyl Crisis | A Multifaceted Approach

health

The fentanyl crisis has been surging in the U.S., causing ripples of concern within the health sector and national security circles. This potent synthetic opioid is changing the landscape of drug misuse and has multifaceted implications. This article explores the various dimensions of the fentanyl crisis and suggests comprehensive strategies to address it effectively.

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Family Therapist | Integrative Psych

Couples Therapy

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

Enhancing Your Journey to Becoming a Better Person

insight

The journey of personal growth is a profound exploration of self-awareness, development, and transformation. In this comprehensive guide, we'll explore actionable strategies and insightful reflections to empower you on your quest to become a better person.

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Couples Therapy

Things to Avoid Saying in a Relationship

health

Good communication is the lifeblood of a great relationship, serving as the foundation upon which trust, understanding, and intimacy are built. It's how partners connect emotionally, intellectually, and physically. Through open and honest communication, couples can express their needs, desires, and concerns, fostering a sense of validation and support. A Mental Health Psychiatrist in New York can provide guidance and tools to help couples improve their communication skills and strengthen their relationships.

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Mental Health Articles

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Morning Habits of the Happiest People | Setting a Positive Tone for the Day

health

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Addressing Sexual Side Effects of Antidepressants: A Comprehensive Approach

health

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do i need a referral for a psychiatrist

insight

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EMDR Therapy

nearmenyc

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Aromanticism | Understanding a Spectrum of Human Connection

insight

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The Hamilton Anxiety Scale | Advantages & Limitations

health

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Exploring the Origins of Shamanic Practices

insight

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The Impact of Depression on Physical and Mental Health

health

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Nourish Your Mind | The Impact of Diet on Cognitive Health

health

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Struggling with Trauma? EMDR vs Brainspotting

health

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Xanax vs Ativan