November 7, 2025

Female Veterans and PTSD/Trauma: Understanding Unique Risks, Co-occurring Conditions & Tailored Support

Explore female veterans and PTSD/trauma: prevalence, unique risks like military sexual trauma, comorbidities and tailored treatment.

Created By:
Yiting Huang, MA
Created Date:
November 7, 2025
Reviewed By:
Ryan Sultan, MD
Reviewed On Date:
November 7, 2025
Estimated Read Time
3
minutes.

Key Takeaways

  • Female veterans are a growing population and face significantly elevated risk for PTSD due to combat exposure, deployment stress and high prevalence of military sexual trauma (MST).
  • Trauma in women veterans often overlaps with depression, anxiety, ADHD, OCD, BPD, eating disorders and even psychosis spectrum symptoms—requiring comprehensive, integrated assessment and care.
  • Barriers to care for female veterans include under-recognised MST, gender-specific trauma, parenting/transition stressors and limited gender-tailored services.
  • Evidence-based treatment includes trauma-focused therapies (CPT, PE, EMDR), gender-informed services, functional and relational supports, and peer-connections with other female veterans.
  • Clinics like Integrative Psych provide specialised care for female veterans—bridging trauma-informed therapy, veteran identity, comorbidity integration and life-transition support.

Introduction: The Rising Population of Female Veterans

Image: Two people sitting at a table holding coffee mugs, engaged in a quiet, intimate conversation.

Women veterans are the fastest-growing segment of the veteran population in the U.S., and they face distinct mental-health challenges. According to the U.S. Department of Veterans Affairs (VA), women veterans were about 9.4% of the veteran population in 2015 and are projected to reach approximately 16% by 2040.  Among them, the prevalence of trauma exposure and post-traumatic stress disorder (PTSD) is disproportionately high—highlighting a vital need for tailored understanding, screening, and treatment.

In this article, we explore the topic of female veterans and PTSD/trauma—how trauma manifests in women who served, how comorbid mental-health conditions (depression, ADHD, anxiety, OCD, BPD, psychosis, eating disorders) intersect, what barriers to care exist, and what best practices in treatment look like.

Prevalence & Unique Trauma Risks Among Female Veterans

Prevalence of PTSD

Women veterans experience higher rates of PTSD than many of their male counterparts. For instance, the VA reports that PTSD is present in approximately 13 % of female veterans compared to 6 % of male veterans.  Other sources estimate that women veterans may have lifetime PTSD prevalence rates around 13.4%.  

Unique Trauma Types: Combat and Military Sexual Trauma (MST)

While combat exposure is a known risk factor, female veterans also face high rates of other traumatic experiences—especially military sexual trauma (MST). MST involves sexual harassment, assault or repeated unwanted sexual contact during military service.  The “Women Warriors” white paper highlights MST and co-occurring mental-health conditions as key PTSD risk factors for women veterans.  

The combination of combat or deployment stress, plus interpersonal trauma such as MST, positions female veterans at a complex risk profile for PTSD and other trauma-related disorders.

How Trauma Shows Up: PTSD, Complex Trauma & Co-Occurring Conditions

PTSD Symptoms Specific to Female Veterans

PTSD in women veterans may present in similar domains as in men—but with differences in symptom patterns, triggers and co-morbidities. Women are more likely to report mood and anxiety symptoms, relational distress, and challenges with trust or safety in interpersonal contexts. (See further under comorbidities)

Complex Trauma & Overlaps with Other Mental Health Conditions

Depression & Anxiety

High rates of adverse childhood experiences (ACEs), MST and relational trauma mean many female veterans sustain co-morbid depression or anxiety disorders. For example, trauma research shows women are at greater risk of complex trajectories of PTSD combined with depressive symptoms.  

ADHD & Cognitive/Attention Issues

Some female veterans may already have pre-service ADHD or develop attention/executive dysfunction due to trauma or brain injury. Trauma exposure can exacerbate cognitive load and complicate diagnosis.

OCD, BPD & Eating Disorders

Female veterans may experience overlapping features: e.g., intrusive trauma-related thoughts (like OCD), relational instability (echoes of BPD), or body-image/compensation behaviours (eating disorders) as responses to trauma. These comorbidities deepen complexity of treatment.

Psychosis / Schizophrenia Spectrum Considerations

While less frequent, severe trauma, PTSD and dissociation can sometimes lead to psychotic-like symptoms (e.g., flashbacks, hallucinations, derealisation). Especially when layered on MST and service-trauma, careful screening is needed.

Functional & Relational Impacts

Female veterans often report feelings of isolation (“no one understands me”), difficulty trusting others, challenges maintaining relationships or employment, and higher risks of homelessness compared to civilian women veterans.  

Barriers to Care & Systemic Challenges

Access & Utilisation Issues

Despite high need, women veterans may face barriers: fewer women-specific services, perceived stigma, competing roles (e.g., caregiving), and under-recognition of MST and gender-specific trauma. The VA notes women veterans are less likely to access some services compared to men.  

Gender Bias & Invisible Trauma

Because much of MST and relational trauma is “invisible,” female veterans’ PTSD may be under‐diagnosed or misdiagnosed (e.g., as depression or anxiety only). The standard male-model of combat trauma may not fit their experiences.

Co-morbidities Masking PTSD

When depression, eating disorders, ADHD or personality disorders are present, PTSD may be overlooked unless screening explicitly includes trauma, MST, deployment and relational factors.

Transition & Life-Course Stressors

Female veterans may face transitions from active duty to civilian life, parenting stress, aging, and health issues (e.g., reproductive, musculoskeletal) that intersect with trauma symptoms. These layered stressors complicate care pathways.

Evidence-Based Treatment & Support Strategies

Trauma-Focused Psychotherapy

For female veterans with PTSD/trauma, evidence-based therapies include:

Integrated Care for Comorbid Conditions

Given the overlap with depression, anxiety, ADHD, OCD, BPD, eating disorders and even psychosis spectrum symptoms, integrated, multidisciplinary care is essential: psychiatrists, psychologists, trauma therapists, social workers, occupational therapists.

Gender-Informed & Veteran-Tailored Services

  • Women-only groups or trauma groups for MST survivors
  • Screening for MST, parenting/childcare issues, reproductive health, military sexual harassment histories
  • Services that respect the veteran identity and transition needs of women

Functional & Social Support

  • Building peer-connections with other women veterans
  • Employment, housing and relational supports tailored to women’s veteran transitions
  • Addressing physical health needs (chronic pain, musculoskeletal, reproductive) which often co-occur with trauma

Self-Help & Lifestyle Approaches

  • Psychoeducation about trauma, triggers and symptoms
  • Mind-body practices (yoga, mindfulness, somatic therapies) which may resonate more with relational, bodily-focused trauma
  • Developing safety plans, grounding strategies, and social support networks
  • Addressing substance use or eating disorders as coping strategies for trauma

A Case for Specialized Outreach & Advocacy

Because female veterans and trauma/PTSD are often under-recognised, dedicated outreach is critical. Clinics must proactively screen for MST, relational trauma, co-morbid disorders and gender-specific stressors. Policy-wise, funding must support women-veteran mental-health programmes, childcare access and employment transition services. Research must continue into how PTSD/trauma manifests differently in women veterans and what interventions are most effective.

About Integrative Psych in Chelsea, NYC & Miami

At Integrative Psych, our clinical experts specialise in trauma-informed care for female veterans and other service-members, addressing PTSD, complex trauma, MST, and comorbid mental health conditions like depression, anxiety, ADHD, OCD, BPD, eating disorders and trauma-related psychosis. With locations in Chelsea (NYC) and Miami, we provide gender-informed, veteran-sensitive care combining psychotherapy, psychiatric management, peer support, somatic therapies and functional life-skills support. If you or a loved one is a female veteran coping with trauma, transition or PTSD, we invite you to learn more about our team and schedule a confidential consultation.

Meet Your Team of Experts

Have ADHD?

Take Our Quiz

Have Anxiety?

Take Our Quiz

Have Depression?

Take Our Quiz

We're now accepting new patients

Book Your Consultation
Integrative Psych therapy office with a chair, sofa, table, lamp, white walls, books, and a window

Other Psych Resources