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Autism

Aggression/Antisocial Behavior​

Anxiety

Cognitive Behavioral Psychotherapy

How to Find a Psychiatrist or Qualified Mental Health Professional

Understanding Pathological Demand Avoidance (PDA) in Autism Spectrum Disorder

health

Pathological Demand Avoidance (PDA) is a profile within the broad spectrum of Autism Spectrum Disorder (ASD) characterized by an extreme avoidance of everyday demands and requests. Recognizing and understanding PDA is crucial for appropriately supporting individuals with this profile. This article delves into the characteristics of PDA, its causes, and effective coping strategies.

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Cognitive Behavioral Psychotherapy

Mindfulness Based Cognitive Therapy

Dialectical Behavior Therapy (DBT)

Trauma & PTSD

Anxiety

Porn Addiction | Integrative Psych NYC

health

Porn addiction, also known as compulsive pornography consumption or problematic sexual behavior involving pornography, refers to an excessive and uncontrollable use of pornography that negatively impacts various aspects of an individual's life. It shares similarities with other behavioral addictions and can lead to physical, emotional, and psychological issues. For those seeking assistance, Addiction Therapy in New York provides support for overcoming such challenges.

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ADD & ADHD

Acceptance & Commitment Therapy | Integrative Psych

Parent Coaching

Light Therapy

Family Therapist | Integrative Psych

ADHD and Its Potential Impact on Mental Health

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterized by persistent patterns of inattention, impulsivity, and hyperactivity. Beyond its primary symptoms, ADHD can also serve as a risk factor for developing other mental health disorders.

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Cognitive Behavioral Psychotherapy

Anxiety

Cognitive Behavioral Therapy Techniques For Social Anxiety​

Panic Attack

OCD

Perception of Being Ignored | Cognitive Behavioral Therapy

health

Cognitive Behavioral Therapy (CBT) is a widely practiced and evidence-based form of psychotherapy that focuses on identifying and addressing the connections between thoughts, feelings, and behaviors. It is a goal-oriented therapeutic approach that aims to help individuals understand how their thoughts and beliefs influence their emotions and actions. It teaches them strategies to modify unhelpful thought patterns and behaviors. Finding a Mental Health Psychiatrist in New York who is experienced in CBT could be beneficial for individuals seeking this type of therapy.

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Acceptance & Commitment Therapy | Integrative Psych

Anxiety

Aggression/Antisocial Behavior​

ADD & ADHD

What is Bipolar Disorder Symptoms & Treatment​

The Impact of Negative Self-Talk on Mental and Physical Health

health

Negative self-talk is an all-too-common phenomenon that can significantly impact mental and physical well-being. Understanding its roots, recognizing when it becomes problematic, and adopting strategies to counteract it are crucial to fostering a healthier mindset.

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Anxiety

Cognitive Behavioral Therapy Techniques For Social Anxiety​

How to Find a Psychiatrist or Qualified Mental Health Professional

Joining a Sorority

health

A sorority is a social organization for female college or university students. It is part of many educational institutions' more prominent fraternity and sorority systems. Sororities are based on sisterhood, friendship, personal growth, and community service principles. If a member struggles with mental health, it may be beneficial to seek a Mental Health Psychiatrist in New York.

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ADD & ADHD

Acceptance & Commitment Therapy | Integrative Psych

Child Psychiatrist

Cognitive Behavioral Psychotherapy

EMDR Therapy

ADHD Treatment in Miami 

health

Attention Deficit Hyperactivity Disorder (ADHD) is a prevalent neurodevelopmental disorder affecting both children and adults, characterized by inattention, hyperactivity, and impulsiveness. In Miami, the vibrant lifestyle can exacerbate ADHD symptoms, making treatment essential for many residents. The city offers comprehensive ADHD treatment options, including medication management, behavioral therapy, psychoeducation, and integrative approaches like mindfulness and exercise programs. Specialized ADHD clinics in Miami provide tailored treatment plans and support for families, ensuring a holistic approach to managing ADHD. With the right support and interventions, individuals with ADHD in Miami can lead successful and fulfilling lives.

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What is Bipolar Disorder Symptoms & Treatment​

Family Therapist | Integrative Psych

Couples Therapy

Sleep Problems

Anxiety

The Impact of Bipolar Disorder on Families: The Benefits of a Family-Oriented Approach

health

Bipolar Disorder significantly impacts not only those diagnosed but also their entire support system, particularly family members. A family-oriented approach can offer several advantages, both in understanding the condition and implementing an effective treatment plan. This article explores the various aspects of how a family-centered approach can enhance the management and treatment of Bipolar Disorder.

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Couples Therapy

Mindfulness Based Cognitive Therapy

Anxiety

How to Find a Psychiatrist or Qualified Mental Health Professional

Exploring the Overlooked: Platonic Breakups

health

Within the intricacies of human relationships, platonic bonds weave a rich and intricate pattern, offering solace, companionship, and shared experiences. Yet, amidst the narrative of love and loss, the dissolution of these friendships often remains overlooked, relegated to the periphery of societal discourse. For those struggling with such loss, a mental health psychiatrist in New York can provide support.

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Child Psychiatrist

Cognitive Behavioral Psychotherapy

Couples Therapy

Depression

ADD & ADHD

Find a Psychiatrist

health

Explore comprehensive mental health services in New York City with top psychiatrists and therapists. From ADHD assessments and tailored treatments to anxiety and depression interventions, discover a holistic approach to wellness in the heart of NYC. Prioritize your mental well-being with experts who understand the city's unique challenges and offer evidence-based therapies like CBT and EMDR. If you're looking for a Child Psychiatrist in New York, our clinic offers the specialized care your family needs.

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LGBTQ+ Therapy

Gender Affirmative Therapy​ | Integrative Psych

Navigating Your Identity | A Personal Message from Dr. Sultan

health

Just as there is no single medical test to define who you are, the exploration of your identity is a nuanced journey that cannot be rushed. Each step you take toward understanding your true self is a step toward authenticity and fulfillment. A Psychiatrist For Depression in New York can provide support and guidance throughout this journey, helping you navigate challenges and discover your authentic self.

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Psychedelics & Ketamine

Depression

How to Find a Psychiatrist or Qualified Mental Health Professional

High-End Holistic Therapies for Comprehensive Health

Psychedelics in Depression Treatment: A Journey with DMT and 5-MeO-DMT

health

In the domain of mental health treatment, where innovation meets cautious optimism, psychedelics like DMT and its close relative, 5-MeO-DMT, have emerged as intriguing candidates for addressing depression. These naturally occurring compounds have garnered attention for their potential to induce transformative experiences that may alleviate symptoms of depression and offer new paths to healing.

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Anxiety

Depression

Mindfulness Based Cognitive Therapy

Cognitive Behavioral Psychotherapy

Therapy Dog

The Power of Pets: Enhancing Mental Health and Well-being in Older Adults, NYC

health

The importance of pets in promoting and nurturing good mental health in individuals cannot be understated. The bond between humans and their furry or feathered companions goes beyond mere companionship; it provides a source of unconditional love, emotional support, and a sense of purpose. A Mental Health Psychiatrist in New York recognizes the therapeutic benefits of pet ownership and may incorporate discussions about pets into therapy sessions to explore their role in enhancing mental well-being.

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Addiction & Substance Use

Virtual Therapy

Depression

Complex PTSD Therapist

How to Find a Psychiatrist or Qualified Mental Health Professional

Unique Insight on Online Sobriety Support Groups, NYC

health

An online sobriety support group is a virtual community where individuals who are in recovery from substance abuse or addiction come together to provide and receive emotional support, share their experiences, and offer encouragement to one another. These support groups exist primarily on the internet and use various online platforms such as forums, chat rooms, social media groups, or dedicated websites to facilitate communication and connection among members. Addiction Therapy in New York can be a valuable resource alongside these groups, providing professional support and guidance.

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Couples Therapy

Grief Counseling

Acceptance & Commitment Therapy | Integrative Psych

Light Therapy

Family Therapist | Integrative Psych

Navigating Post-Divorce Dating: A Personal Journey to Emotional Well-being

health

Determining the right time to start dating after a divorce is a common concern for many individuals. Unlike many life events, there isn’t a one-size-fits-all answer. Each person’s journey is unique, influenced by personal circumstances and emotional readiness. In this article, we will explore the critical factors that can help you determine when you might be ready to open up to new connections and how to approach dating after a divorce with a balanced mindset.‍

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Anxiety

Cognitive Behavioral Therapy Techniques For Social Anxiety​

High Functioning Anxiety Disorder

Treatment Resistant Depression

Postpartum Depression​ | CBT Treatment at Integrative Psych NYC

Anxiety Medications: Ativan vs Xanax, NYC

health

Anxiety disorders are among the most prevalent mental health conditions worldwide, impacting millions of individuals and significantly impairing their quality of life. In the quest for relief from anxiety symptoms, medications such as Ativan and Xanax have emerged as standard treatment options. While both medications belong to the benzodiazepine class and share the goal of providing short-term relief from anxiety, they exhibit distinct pharmacological properties and clinical applications. Understanding the differences between Ativan and Xanax is essential for patients and healthcare providers alike to make informed treatment decisions tailored to individual needs and circumstances. A Psychiatrist For Anxiety in New York may prescribe these medications as part of a comprehensive treatment plan.

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How to Find a Psychiatrist or Qualified Mental Health Professional

Mindfulness Based Cognitive Therapy

High-End Holistic Therapies for Comprehensive Health

Becoming a Better Coaching Leader: Long-Term Development for Your Team

insight

A coaching leader focuses on the long-term development of their team members, nurturing both professional and personal growth. This leadership style prioritizes one-on-one communication, continuous feedback, and the development of skills and capabilities. Instead of dictating tasks, coaching leaders ask questions encouraging self-reflection and exploration, such as, "What do you think is the best way to approach this problem?"

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Mindfulness Based Cognitive Therapy

Anxiety

Sleep Problems

How to Find a Psychiatrist or Qualified Mental Health Professional

High-End Holistic Therapies for Comprehensive Health

Tongkat Ali | Traditional Uses and Modern Benefits Explored

health

Long cherished in the verdant rainforests of Southeast Asia, Tongkat Ali, also known as Eurycoma longifolia, has carved its niche as a cornerstone of traditional medicine, promising vigor, vitality, and an array of health benefits. Its roots tap deep into the soil of ancient wellness practices, offering more than just a supplement; it embodies a legacy infused with the essence of the earth.

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ADD & ADHD

Addiction & Substance Use

Anger Management

Aggression/Antisocial Behavior​

Anxiety

Remote Psychiatric Treatment in Florida, NYC

health

In today's fast-paced world, access to quality psychiatric care shouldn't be restricted by geographical barriers. We understand the importance of providing accessible mental health services, which is why we offer remote psychiatric treatment in Florida. Meanwhile, for those seeking a Child Psychiatrist in New York, we offer top-tier, in-person consultations.

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Anxiety

Depression

Panic Attack

Buspirone for Anxiety

health

Buspirone is a medication used to treat anxiety disorders. It belongs to the class of drugs known as anxiolytics, designed to reduce anxiety and promote relaxation. Buspirone is prescribed explicitly for managing generalized anxiety disorder (GAD). Psychiatrist For Anxiety in New York can provide further information on treatments for anxiety disorders.

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Psychodynamic Psychotherapy

Cognitive Behavioral Psychotherapy

Mindfulness Based Cognitive Therapy

Dialectical Behavior Therapy (DBT)

Family Therapist | Integrative Psych

Holistic Psychotherapy | An Expert's Insight

health

Psychotherapy, often called talk therapy or counseling, is a structured therapeutic process. Here, trained therapists engage in meaningful conversations with individuals or groups, addressing emotional, psychological, and behavioral issues. A Mental Health Psychiatrist in New York can offer various forms of psychotherapy tailored to the specific needs and goals of each individual, providing a supportive and confidential environment for exploring and addressing mental health concerns.

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ADD & ADHD

Acceptance & Commitment Therapy | Integrative Psych

Parent Coaching

Light Therapy

High-End Holistic Therapies for Comprehensive Health

Managing ADHD and Stress: Comprehensive Strategies for Effective Coping

health

ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental disorder characterized by persistent patterns of inattention, hyperactivity, and impulsivity. These symptoms can significantly impact daily life-challenging tasks like organizing, focusing, and controlling impulses. When stress is added to the mix, it can intensify ADHD symptoms, creating a cycle of frustration and overwhelm. However, various effective strategies can help manage both ADHD and stress, enabling individuals to achieve better mental health and improved daily functioning.

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Trauma & PTSD

Couples Therapy

Family Therapist | Integrative Psych

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

Understanding Trauma Dumping in a Relationship​

health

"Trauma dumping" is an informal term used to describe a situation where an individual who has experienced trauma shares their distressing experiences or emotions in a manner that overwhelms or burdens others. This often involves excessive, intense, or inappropriate sharing of traumatic details or emotions without consideration for the emotional boundaries of those listening. A Psychiatrist For Depression in New York can provide support and guidance for individuals struggling with trauma-related issues, helping them navigate healthy ways of processing and expressing their experiences.

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Light Therapy

How to Find a Psychiatrist or Qualified Mental Health Professional

Mindfulness Based Cognitive Therapy

High-End Holistic Therapies for Comprehensive Health

Creating an Effective Therapy Room: A Guide for Therapists

health

Creating an effective therapy environment is crucial for fostering a sense of safety and comfort for patients, thereby enhancing the effectiveness of therapeutic interventions. As a therapist and professor at Columbia University, I frequently discuss the importance of ambiance and set up in a therapy room.

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Therapy for Young Adults​

Treatment Resistant Depression

Mindfulness Based Cognitive Therapy

Cognitive Behavioral Psychotherapy

Dialectical Behavior Therapy (DBT)

Successfully Transitioning from College to a 9-5 Job: Strategies for Young Adults

health

Transitioning from the flexible college schedule to a 9-5 job can be a substantial change for young adults. This shift comes with structured work hours, early mornings, and the need to adapt to a new routine. By establishing a daily routine, staying organized, and prioritizing self-care, young adults can successfully navigate this transition and thrive in their new professional environment.

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High-End Holistic Therapies for Comprehensive Health

Mindfulness Based Cognitive Therapy

How to Find a Psychiatrist or Qualified Mental Health Professional

Virtual Therapy

The Realm of Dreams

insight

Dreams have captivated human curiosity for centuries, transcending the realms of both science and mysticism. As we celebrate World Dream Day, I am thrilled to explore the enigmatic world of dreams and provide insight into commonly posed inquiries. A dream is a fascinating and complex phenomenon during sleep, comprising a vivid and often surreal mental experience. A Mental Health Psychiatrist in New York can offer interpretations and insights into the significance of dreams, as well as provide support for individuals experiencing distressing or recurring dreams.

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Couples Therapy

Mindfulness Based Cognitive Therapy

Cognitive Behavioral Psychotherapy

Acceptance & Commitment Therapy | Integrative Psych

Aggression/Antisocial Behavior​

Navigating a Relationship with a Spouse Who Has Narcissistic Personality Disorder (NPD)

health

Narcissistic Personality Disorder (NPD) can present somewhat differently in women compared to men. While the core characteristics, such as a need for admiration, a sense of entitlement, and a lack of empathy, remain consistent, the manifestation may vary due to societal and cultural expectations. This article explores how NPD can manifest in women, particularly in marital situations, and provides strategies for coping with a spouse who has NPD.

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Anxiety

Cognitive Behavioral Therapy Techniques For Social Anxiety​

High Functioning Anxiety Disorder

High-End Holistic Therapies for Comprehensive Health

Mindfulness Based Cognitive Therapy

The Hamilton Anxiety Scale | Advantages & Limitations

health

The Hamilton Anxiety Scale (HAM-A) is a fundamental tool in clinical settings and research to assess the severity of anxiety symptoms in individuals. Developed by Max Hamilton in 1959, this scale provides clinicians with valuable insights into the psychological and physical manifestations of anxiety.

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Sleep Problems

Mindfulness Based Cognitive Therapy

How to Find a Psychiatrist or Qualified Mental Health Professional

High-End Holistic Therapies for Comprehensive Health

The Effects of Poor Nutrition on Sleep Quality

health

The relationship between diet and sleep is complex and bidirectional. Unhealthy dietary habits can lead to sleep disturbances, while poor sleep can influence nutritional choices.

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Anxiety

Depression

Dialectical Behavior Therapy (DBT)

Psychodynamic Psychotherapy

Cognitive Behavioral Psychotherapy

Understanding the Difference Between Therapy and Psychiatry in Anxiety and Depression Treatment

health

A therapist, often referred to as a counselor, is a broad term encompassing professionals who receive specialized training in delivering various psychological treatments and interventions. In contrast, a psychiatrist is a medical doctor with either an MD or DO degree specializing in mental health. Their educational path involves completing medical school, followed by a residency specifically in psychiatry. A Psychiatrist For Anxiety in New York can provide support for those experiencing anxiety disorders, while A Psychiatrist For Depression in New York offers tailored treatment for individuals struggling with depressive symptoms. Additionally, individuals seeking specialized care for children and adolescents can benefit from the expertise of A Child Psychiatrist in New York. For those exploring innovative treatment options, Ketamine-Assisted Psychotherapy in New York may offer a novel approach, while Addiction Therapy in New York provides support for individuals recovering from substance abuse disorders.

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Parent Coaching

Child Psychiatrist

Family Therapist | Integrative Psych

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

The Debate Over Parents Kissing Their Children on the Lips: A Psychological Perspective

health

Parents showing affection towards their children, including kissing them on the lips, has been debated for quite some time. While cultural norms and personal beliefs heavily influence this practice, delving into the psychological implications offers a nuanced understanding. This article explores the historical and cultural context, potential long-term effects, and the developmental considerations of this affectionate gesture.

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Couples Therapy

Family Therapist | Integrative Psych

Mindfulness Based Cognitive Therapy

Cognitive Behavioral Psychotherapy

Dialectical Behavior Therapy (DBT)

Recognizing and Responding to Gaslighting: Protecting Your Mental and Emotional Well-being

health

Gaslighting is a form of psychological manipulation that makes individuals doubt their own perceptions and memories, ultimately eroding their self-esteem and confidence. Recognizing gaslighting and having effective responses at your disposal is crucial for protecting your mental and emotional well-being. This guide explores the tactics used in gaslighting, effective responses, and strategies to maintain your sense of self.

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Depression

Postpartum Depression​ | CBT Treatment at Integrative Psych NYC

Treatment Resistant Depression

Couples Therapy

Light Therapy

Addressing Sexual Side Effects of Antidepressants: A Comprehensive Approach

health

Antidepressants are widely used to treat depression, but they can affect sexual desire, arousal, and orgasm in various ways. Some individuals may experience a decreased libido, delayed orgasm, or difficulty reaching climax while taking these medications. Understanding these potential side effects is crucial for individuals undergoing treatment for depression, as these side effects can significantly impact their quality of life and relationships.

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Anxiety

Cognitive Behavioral Therapy Techniques For Social Anxiety​

Panic Attack

Mindfulness Based Cognitive Therapy

Cognitive Behavioral Psychotherapy

Managing an Anxiety or Panic Attack: Insights and Strategies

health

Managing an anxiety attack is paramount, not just for immediate relief but also for long-term well-being. Anxiety attacks, often called panic attacks, are intense episodes of fear or distress, usually accompanied by physical and psychological symptoms. These attacks' sudden and overwhelming nature can be debilitating, but understanding and employing specific strategies can help navigate these challenging episodes. A Psychiatrist For Anxiety in New York can provide the necessary guidance and support to manage anxiety attacks effectively.

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Aggression/Antisocial Behavior​

Anxiety

Dialectical Behavior Therapy (DBT)

High Functioning Anxiety Disorder

Virtual Therapy

Anxiety Treatment in Miami

health

Anxiety is a common mental health issue affecting millions worldwide, and Miami is no exception. Known for its vibrant culture, beautiful beaches, and bustling nightlife, Miami also contends with the challenges of a fast-paced lifestyle that can contribute to significant anxiety for many residents. Thankfully, there are numerous resources available for those seeking anxiety treatment in Miami, including various therapy options such as Cognitive-Behavioral Therapy (CBT), medication, mindfulness practices, and holistic therapies. With the right support, residents can manage their anxiety effectively and lead healthier, more fulfilling lives.

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Anxiety

High Functioning Anxiety Disorder

Cognitive Behavioral Therapy Techniques For Social Anxiety​

Light Therapy

Mindfulness Based Cognitive Therapy

The Science of Fear: How Scary Movies Impact Our Bodies and Minds, NYC

health

For many, watching a scary movie is an exhilarating experience. From heart-pounding suspense to spine-chilling terror, these films have a unique ability to captivate and terrify audiences. But beyond the screams and jump scares lies a fascinating intersection of physiology and psychology. This article explores the science of fear and how scary movies impact our bodies and minds. A Mental Health Psychiatrist in New York can provide insights into the psychological effects of watching scary movies and offer strategies for managing any resulting anxiety or discomfort.

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How to Find a Psychiatrist or Qualified Mental Health Professional

Child Psychiatrist

Therapy Dog

LGBTQ+ Therapy

Integrative Psych NYC Therapists | Holistic Approach to Mental Health​

health

Integrative Psych is your NYC hub for holistic mental health care. Our experienced psychiatrists offer personalized support for children, teens, and adults.

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How to Find a Psychiatrist or Qualified Mental Health Professional

Depression

Anxiety

ADD & ADHD

Aggression/Antisocial Behavior​

Access to Mental Health Care

health

The importance of mental health care cannot be overstated, as it plays a crucial role in maintaining overall well-being and quality of life. Mental health care helps individuals manage and cope with emotional challenges, allowing them to lead fulfilling and satisfying lives. Seeking a Mental Health Psychiatrist in New York can be an important step in finding the support one needs.

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Mindfulness Based Cognitive Therapy

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

Anger Management

Navigating Road Rage: Understanding, Coping, and Preventing Aggressive Behavior

health

Road rage is a pressing issue on modern roads, contributing to aggressive behavior and endangering the safety of drivers and pedestrians alike. Individuals can foster a safer and more respectful road environment by delving into the underlying factors contributing to road rage and exploring comprehensive strategies for coping and prevention.

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Anxiety

Cognitive Behavioral Therapy Techniques For Social Anxiety​

High-End Holistic Therapies for Comprehensive Health

Mindfulness Based Cognitive Therapy

How to Find a Psychiatrist or Qualified Mental Health Professional

The Importance of Friendships and How to Enhance Your Social Life

insight

Friendships are vital for several reasons, including providing emotional support during challenging times, reducing stress, and enhancing overall mental well-being. Maintaining social connections is a fundamental human need, and friendships fulfill this need, preventing feelings of loneliness and isolation. Studies consistently show that those with strong social networks report higher life satisfaction. Meaningful connections contribute to a more fulfilling life.

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Couples Therapy

Family Therapist | Integrative Psych

Anxiety

Cognitive Behavioral Therapy Techniques For Social Anxiety​

Mindfulness Based Cognitive Therapy

Unveiling the Modern Stress Epidemic

health

Stress is an exceedingly common phenomenon that affects people across various life situations. It is a prevalent issue, and stress statistics are staggering. Studies consistently show that a significant portion of the population experiences stress regularly. Stress is unavoidable in modern life, whether related to work, relationships, financial concerns, or health issues. Psychiatrist For Anxiety in New York can offer support and strategies to manage stress effectively.

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Light Therapy

Family Therapist | Integrative Psych

Encouraging Children to Embrace Therapy: Age-Specific Strategies and Overcoming Common Barriers

health

Encouraging children to embrace therapy involves presenting it as a positive and empowering tool. By using age-specific strategies and addressing common concerns, parents can create a supportive environment that fosters their child’s willingness to engage in the therapeutic process. This article explores how parents can effectively introduce therapy to children of different ages, overcome resistance, and normalize seeking mental health support.

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Anxiety

Depression

High-End Holistic Therapies for Comprehensive Health

Sleep Problems

Eating Disorders

The Effects of Dietary Habits on Sleep Quality, NYC

health

The importance of quality sleep cannot be overstated, as it plays a fundamental role in maintaining our physical, mental, and emotional well-being. Quality sleep is essential for the body's ability to repair and regenerate, ensuring the proper functioning of our organs and immune system. During deep, restorative sleep, memories are consolidated, and cognitive processes are optimized, enhancing our ability to learn and make decisions. Ketamine-Assisted Psychotherapy in New York may offer new hope for those struggling with sleep and related mental health issues.

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Anxiety

Couples Therapy

Mindfulness Based Cognitive Therapy

Romantic Love | Types & Tips

health

Romantic love is a complex and powerful human emotion characterized by intense affection, attraction, and desire towards another person. It plays a significant role in human relationships. It has been a subject of fascination, exploration, and artistic expression for centuries. Ketamine-Assisted Psychotherapy in New York can play a role in addressing emotional challenges related to love and relationships.

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Acceptance & Commitment Therapy | Integrative Psych

Addiction & Substance Use

Therapy for Young Adults​

Overcoming Addiction: Strategies for Sobriety and Personal Growth, NYC

health

Overcoming addiction is a complex and challenging process that requires dedication, support, and practical strategies. Individuals in recovery face the task of managing daily life while fostering personal growth. This article explores evidence-based strategies to help individuals maintain sobriety and cultivate personal development during recovery. Addiction Therapy in New York can provide the necessary support for recovery.

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Psychodynamic Psychotherapy

How to Find a Psychiatrist or Qualified Mental Health Professional

Mindfulness Based Cognitive Therapy

"What About Me?" Effect | Digital Self-Awareness

health

In light of the emergence of platforms such as TikTok, the content consumption landscape has undergone a notable transformation. A particularly intriguing concept a TikTok content creator puts forth revolves around the prevalent ""What About Me?"" mindset among individuals who engage in social media commentary. Psychiatrist For Anxiety in New York.

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OCD

Virtual Therapy

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OCD Therapy NYC

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Obsessive-Compulsive Disorder (OCD) involves distressing cycles of intrusive thoughts and compulsive behaviors. Early intervention with a child psychiatrist in New York can help young individuals manage symptoms effectively.

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Cannabis Addiction Treatment

Anxiety

Addiction & Substance Use

Understanding Cannabis: Uses, Effects, and Impact on Relationships, NYC

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Cannabis, commonly known as marijuana, is a plant genus from the Cannabaceae family, originally found in Central Asia and the Indian subcontinent. With a history spanning millennia, cannabis contains cannabinoids, including THC (delta-9-tetrahydrocannabinol) and CBD (cannabidiol). A Psychiatrist For Anxiety in New York can offer insights into the potential effects of cannabis on mental health and provide guidance on its usage in managing anxiety disorders.

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High-End Holistic Therapies for Comprehensive Health

Light Therapy

Acceptance & Commitment Therapy | Integrative Psych

Mindfulness Based Cognitive Therapy

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The Power of Gratitude: Cultivating a Balanced Practice

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Gratitude, at its core, is a sincere appreciation for the good in our lives. It's a recognition of the blessings, big or small, that enrich our experiences. Cultivating a gratitude practice can enhance emotional well-being, deepen personal relationships, and even improve physical health. However, it's crucial to understand that genuine gratitude doesn't mean glossing over challenges or negating real feelings of pain or distress. It's about finding balance.

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Acceptance & Commitment Therapy | Integrative Psych

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Mindfulness Based Cognitive Therapy

Cognitive Behavioral Psychotherapy

Managing Extended Family Stressors: Strategies for Emotional Well-Being

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It's not uncommon to find yourself feeling emotionally drained when navigating various extended family stressors. Factors such as differing opinions, unresolved conflicts, or generational gaps can contribute to this strain. This article explores effective strategies for managing extended family stressors to maintain your emotional well-being and foster healthier relationships.

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