Anxiety

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Anxiety

Social Anxiety

Mindfulness Based Cognitive Therapy

Cognitive Behavioral Psychotherapy

High-End Holistic Therapies for Comprehensive Health

Natural Ways to Manage Anxiety

health

As the pace of modern life accelerates, more individuals are seeking natural methods to manage their anxiety, emphasizing holistic well-being over pharmacological interventions. If you're exploring avenues to alleviate anxiety without medication, this guide offers an array of natural strategies backed by tradition, personal experiences, and emerging research. For tailored assistance, consider consulting a Psychiatrist For Anxiety in New York.

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Depression

Treatment Resistant Depression

What Is Treatment-Resistant Depression in Florida? A Guide to Causes, Diagnosis, and Miami Treatment Options

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How to Find a Psychiatrist or Qualified Mental Health Professional

Child Psychiatry

Parent Coaching

Mindfulness Based Cognitive Therapy

ADD & ADHD

Understanding the Impact of Red Dye 40 on Children

health

Red Dye 40, or Allura Red AC, is a synthetic colorant widely used in various products, including foods, beverages, cosmetics, and medications. Derived from petroleum, it is the most commonly used dye in the United States. Despite its widespread use, ongoing debate exists about its safety, particularly its effects on children.

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Antisocial Behavior

Anxiety

Child Psychiatry

Depression

High Functioning Anxiety

What is Antisocial Behavior & Antisocial Behavior Treatment

health

Antisocial behavior refers to actions that violate social norms, disregard the rights of others, and conflict with accepted standards. It includes behaviors like aggression, deception, rule-breaking, lack of empathy, property destruction, and substance abuse. It typically involves persistent patterns of behavior that harm or disrespect others and can be associated with mental health conditions. A Child Psychiatrist in New York can help address these behavioral issues.

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Addiction & Substance Use

High-End Holistic Therapies for Comprehensive Health

Light Therapy

Family Therapist

Mindfulness Based Cognitive Therapy

Addressing Graduate Challenges and Drinking Habits | Strategies for Healthier Coping Mechanisms

health

Graduate students typically deal with heightened stress from thesis work, funding worries, and intense academic pressures. Such stresses can push some towards excessive alcohol consumption as a coping mechanism. This article explores the challenges graduate students face, the role of alcohol in coping, and tailored strategies to foster healthier habits.

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Autism

LGBTQ+ Therapy

Cognitive Behavioral Psychotherapy

Acceptance & Commitment Therapy

How to Find a Psychiatrist or Qualified Mental Health Professional

Embracing Neurodiversity | Moving Beyond Labels in Autism Discourse

health

For decades, the autism community has grappled with the use of terms like ""high-functioning"" and ""low-functioning"" to categorize individuals on the autism spectrum. Once commonly employed, these labels are increasingly viewed as outdated and inaccurate, prompting a shift towards more descriptive and person-centered language. A Child Psychiatrist in New York can help navigate the challenges associated with autism spectrum disorder.

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Couples Therapy

Family Therapist

Mindfulness Based Cognitive Therapy

Cognitive Behavioral Psychotherapy

Dialectical Behavior Therapy (DBT)

Recognizing and Responding to Gaslighting | Protecting Your Mental and Emotional Well-being

health

Gaslighting is a form of psychological manipulation that makes individuals doubt their own perceptions and memories, ultimately eroding their self-esteem and confidence. Recognizing gaslighting and having effective responses at your disposal is crucial for protecting your mental and emotional well-being. This guide explores the tactics used in gaslighting, effective responses, and strategies to maintain your sense of self.

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Light Therapy

High-End Holistic Therapies for Comprehensive Health

Mindfulness Based Cognitive Therapy

Cognitive Behavioral Psychotherapy

EMDR Therapy

The Healing Power of Music: Alleviating Pain Emotionally and Physically

health

Music’s ability to alleviate pain, both emotionally and physically, is a fascinating area of research. Music can have a profound impact on pain perception and management. This article explores how music influences pain relief, highlighting the underlying mechanisms and the importance of individualized music preferences.

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Therapy Dog

Anxiety

Social Anxiety

Depression

Trauma & PTSD

Meet Cody, Our Certified Therapy Dog, NYC

health

Finding solace and comfort is a precious gift in a world that can often feel chaotic and stressful. For many, that solace comes in the form of a furry friend. At our facility, we're fortunate to have Cody, our certified therapy dog, who brings joy, comfort, and healing to those who need it most. In this article, we will introduce you to Cody and explore his invaluable role in our community. For specialized mental health support, consider seeking a Mental Health Psychiatrist in New York.

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Cognitive Behavioral Therapy

Social Anxiety

Family Therapist

Child Psychiatry

Navigating Dopamine, Children, and Screen Time | Unraveling Impacts and Strategies

health

Neuroscience suggests that activities like scrolling social media or consuming large amounts of junk food tap into ancient neural circuits in a child's brain and cause a surge in dopamine. This mechanism draws humans towards essential survival activities, like seeking food and safety. Sugary foods and screens hijack that system in the brain--- also releasing dopamine, making us believe these activities are essential. For those dealing with the consequences, Addiction Therapy in New York may offer some help.

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Antisocial Behavior

Anxiety

Depression

Cognitive Behavioral Therapy

Social Anxiety

The Health Risks of Working From Home

health

For many of us, the COVID-19 pandemic has brought about a significant change in our work lives - working from home. For some, this has been a welcome change, allowing for greater flexibility and work-life balance. However, as we continue to work remotely, it's important to consider the long-term health risks associated with this new way of working. From musculoskeletal problems to mental health issues, there are numerous potential challenges that arise from working from home for extended periods of time. A Mental Health Psychiatrist in New York can help address some of these challenges.

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Mindfulness Based Cognitive Therapy

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

Anger Management

Navigating Road Rage | Understanding, Coping, and Preventing Aggressive Behavior

health

Road rage is a pressing issue on modern roads, contributing to aggressive behavior and endangering the safety of drivers and pedestrians alike. Individuals can foster a safer and more respectful road environment by delving into the underlying factors contributing to road rage and exploring comprehensive strategies for coping and prevention.

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Integrative Psychiatry

Are Psychologists Doctors?

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Understanding the Role of Psychologists as "Doctors"Understanding the role of psychologists in the medical field can be confusing. Many people wonder if psychologists are considered doctors. This question often arises when seeking mental health care.Psychologists hold advanced degrees in psychology. They typically earn a Ph.D. or Psy.D. This education qualifies them as doctors in their field. However, they are not medical doctors (MDs).The distinction between psychologists and psychiatrists is important. Psychiatrists are medical doctors who specialize in mental health. They can prescribe medication, unlike most psychologists.Psychologists focus on diagnosing and treating mental health disorders. They use therapy and counseling as their primary tools. Their role is crucial in mental health care.The ability to prescribe medication varies by state. Some states allow psychologists with additional training to prescribe. This is not common across the United States.Understanding these differences helps in choosing the right mental health professional. It ensures that individuals receive appropriate care. This article will explore these roles and clarify common misconceptions.

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Couples Therapy

Things to Avoid Saying in a Relationship

health

Good communication is the lifeblood of a great relationship, serving as the foundation upon which trust, understanding, and intimacy are built. It's how partners connect emotionally, intellectually, and physically. Through open and honest communication, couples can express their needs, desires, and concerns, fostering a sense of validation and support. A Mental Health Psychiatrist in New York can provide guidance and tools to help couples improve their communication skills and strengthen their relationships.

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Integrative Psychiatry

Therapy for Young Adults

Narcissistic Relationship Behaviors: Key Insights

health

This article delves into narcissistic behavior in relationships, exploring its traits, red flags, and emotional impact on partners. It outlines the cycle of idealization, devaluation, and discard that often characterizes these relationships. Recognizing signs of manipulation and understanding the roots of narcissism are essential for maintaining mental health. The piece emphasizes the importance of setting boundaries, seeking support, and practicing self-care to cope with narcissistic dynamics. Ultimately, it empowers readers to make informed choices and cultivate healthier relationships.

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Depression

Anxiety

Cognitive Behavioral Therapy

Mindfulness Based Cognitive Therapy

Cognitive Behavioral Psychotherapy

The Benefits of Waking Up Early

health

Waking up early, specifically between 5-6 am, offers numerous benefits that can positively influence one's mental health and overall well-being. This article explores how early rising enhances productivity, supports cognitive health, fosters a deeper connection with nature, and contributes to physical health. Additionally, practical tips for preparing for an early start and adjusting to this new routine are provided, emphasizing the long-term advantages of aligning with natural sleep rhythms.

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Couples Therapy

Mindfulness Based Cognitive Therapy

Anxiety

How to Find a Psychiatrist or Qualified Mental Health Professional

Exploring the Overlooked: Platonic Breakups

health

Within the intricacies of human relationships, platonic bonds weave a rich and intricate pattern, offering solace, companionship, and shared experiences. Yet, amidst the narrative of love and loss, the dissolution of these friendships often remains overlooked, relegated to the periphery of societal discourse. For those struggling with such loss, a mental health psychiatrist in New York can provide support.

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Cognitive Behavioral Therapy

Child Psychiatry

Therapy for Young Adults

Dopamine and Screen Time | Integrative Psych

health

Neuroscience suggests that activities like scrolling social media or consuming large amounts of junk food tap into ancient neural circuits in a child's brain and cause a surge in dopamine. This mechanism draws humans towards essential survival activities, like seeking food and safety. For children struggling with such issues, a Child Psychiatrist in New York could provide the necessary support.

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Cognitive Behavioral Therapy

Therapy for Young Adults

Depression

Anxiety

Cognitive Behavioral Psychotherapy

The Changing Nature of Sleep as We Age | Understanding and Addressing Sleep Challenges

health

As we age, our sleep patterns tend to change, influenced by various factors such as changes in sleep architecture, medical conditions, medications, lifestyle changes, psychological stress, and sleep disorders. Understanding these changes and how they impact sleep quality is crucial for maintaining overall health and well-being in older adults. This article explores the reasons behind these changes and offers strategies to promote healthier sleep.

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Depression

Anxiety

Mindfulness Based Cognitive Therapy

How to Find a Psychiatrist or Qualified Mental Health Professional

Why is it Important to Have Resilience?

health

Resilience is crucial because it empowers individuals to cope effectively with life's challenges and adversities, promoting mental and physical well-being. It reduces the negative impact of stress and enhances mental health by enabling individuals to bounce back from setbacks, manage their emotions, and seek support when needed. Psychiatrist For Depression in New York can provide additional support in building resilience.

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Anxiety

High Functioning Anxiety

High-End Holistic Therapies for Comprehensive Health

Mindfulness Based Cognitive Therapy

How to Find a Psychiatrist or Qualified Mental Health Professional

Navigating the Psychology of Work | Strategies for Thriving in the Modern Workplace

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The workplace has become a central arena where individuals spend a significant portion of their time. With this increased time commitment comes a heightened susceptibility to work-related stressors, which can significantly impact psychological well-being.

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Light Therapy

Mindfulness Based Cognitive Therapy

High-End Holistic Therapies for Comprehensive Health

Family Therapist

Couples Therapy

The Power of Kindness | Strengthening Relationships and Enhancing Well-Being

health

Kindness is a powerful tool in fostering positive relationships. Integrating acts of kindness into your daily routine has the potential to generate a ripple effect of positivity. This article explores ways to incorporate kindness into daily interactions, highlighting its profound impact on well-being and social harmony.

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Mindfulness Based Cognitive Therapy

Cognitive Behavioral Therapy

Family Therapist

Evolutionary Psychiatry

What Is Existential Therapy and How Can It Help You Find Purpose?

health

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Mental Health Articles

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Separation Anxiety in Teens: Understanding, Supporting, and Treating Emotional Attachment

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Natural Ways to Manage Anxiety

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What Is Treatment-Resistant Depression in Florida? A Guide to Causes, Diagnosis, and Miami Treatment Options

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Understanding the Impact of Red Dye 40 on Children

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What is Antisocial Behavior & Antisocial Behavior Treatment​

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Addressing Graduate Challenges and Drinking Habits | Strategies for Healthier Coping Mechanisms

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Embracing Neurodiversity | Moving Beyond Labels in Autism Discourse

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Recognizing and Responding to Gaslighting | Protecting Your Mental and Emotional Well-being

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The Healing Power of Music: Alleviating Pain Emotionally and Physically

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Meet Cody, Our Certified Therapy Dog, NYC

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What is Antisocial Behavior & Antisocial Behavior Treatment