Grounded support for postpartum depression, one step at a time.

Start Postpartum Therapy NYC at Integrative Psych.

If you’re feeling defeated or thinking, “I don’t feel like myself,” you’re not alone. At Integrative Psych, our counselors for postpartum depression offer support tailored to your needs—from emotional care to guidance on postpartum essentials that help you feel like you again.

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Written by:
Integrative Psych Editorial Team
Published On: June 16, 2025

Medically Reviewed by:
Ryan S. Sultan, MD
Reviewed on: June 17, 2025

What is Postpartum Therapy?

Postpartum therapy offers a supportive space for new parents to process the emotional, physical, and identity shifts that come after birth. Whether you’re navigating mood changes, relationship stress, or a loss of connection with yourself, postpartum therapy helps you feel seen, supported, and understood.

What Might You Be Thinking?
- “I don’t feel like myself anymore.”
- “I should be happy, but I’m overwhelmed.”
- “I’m not bonding the way I thought I would.”
- “Everything feels like too much.”

If any of this sounds familiar, you’re not alone. Our therapists are here to help you feel grounded, supported, and more like yourself again.

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Support for new parents navigating emotions, and exhaustion

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Greating space for your experience and identity

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Judgment-free postpartum therapy with flexibility

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Compassionate guidance to help you feel like yourself again

At Integrative Psych, we offer comprehensive psychiatric treatment to help you feel your best.

Book Your Consultation

We are experts in…
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- Mindfulness-based support with CBT, DBT, or medication—delivered by a virtual counselor
- Flexible care options including online family therapy and virtual therapy for kids
- Start therapy today with experienced therapists who meet you where you are

... and more.

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What our clients say

“I had such a positive experience at Integrative Psych. They really took the time to understand me and my needs — and helped me feel seen and heard.”

M. F.

"I was nervous to start therapy, but Integrative Psych Miami made it feel approachable and welcoming from day one. My therapist really listens, and for the first time in a long time, I feel like I’m making progress I can actually see."

D.A.

Coral Gables

“Between work stress and anxiety, I felt like I was constantly in survival mode. The team here helped me understand what was going on, and they gave me tools that actually work. It’s been a total game-changer for my daily life.”

A.T.

South Beach

Book Your Consultation

Mental Health Support, Made for New Yorkers

Becoming a parent can bring joy—but also isolation, exhaustion, and a sense of losing yourself. At Integrative Psych, we offer postpartum therapy designed to support your emotional well-being during one of life’s biggest transitions. Whether you’re feeling defeated, overwhelmed, or quietly thinking, “I don’t feel like myself,” you’re not alone—and you don’t have to figure it out alone either.

Why Choose Integrative Psych NYC?

- Care from trusted counselors for postpartum depression

- Support for identity shifts, emotional changes, and relationship stress

- Guidance on navigating real-life postpartum essentials

- Therapy options that fit your routine—virtual or in person

Grounded support for postpartum depression, one step at a time.

At Integrative Psych, we offer comprehensive psychiatric treatment to help you feel your best.

Integrative Psych In Media

“I had such a positive experience at Integrative Psych. They really took the time to understand me and my needs — and helped me feel seen and heard.”

M. F.

"I was nervous to start therapy, but Integrative Psych Miami made it feel approachable and welcoming from day one. My therapist really listens, and for the first time in a long time, I feel like I’m making progress I can actually see."

D.A.

“Between work stress and anxiety, I felt like I was constantly in survival mode. The team here helped me understand what was going on, and they gave me tools that actually work. It’s been a total game-changer for my daily life.”

A.T.

Mental Health Support, Made for New Yorkers

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