Questions about Couples Therapy?
We got you.
➤ Is couples therapy only for people on the verge of breaking up?
Not at all. Many couples come to therapy to strengthen their connection, improve communication, or navigate transitions like moving in together, parenting, or career changes. You don’t need to be in crisis to benefit.
➤ Is couples therapy just about talking through problems?
Talking is part of it—but we also teach practical skills. You’ll learn tools for conflict resolution, emotional regulation, and expressing needs effectively.
➤ Is it too late for us to try therapy?
It’s never too late to invest in your relationship. Many couples start therapy after months—or even years—of tension and still see meaningful progress. The key is showing up with willingness and openness.
➤ Is autism therapy just for children?
No - adults with autism benefit from support too. Whether you’re exploring a recent diagnosis, managing life transitions, or looking for tools to feel more in control, therapy can be a helpful step forward.
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