Montana-based DBT support for navigating your stressors.

Start DBT Therapy Montana at Integrative Psych.
Struggling with emotion regulation or feeling overwhelmed? Our team offers DBT therapy Montana for both teens and adults, with flexible options including online DBT therapy. Whether you’re new to DBT or returning for support, our DBT Bozeman services are here to help you build real skills that work.
Book Your Consultation
What is Dialectical Behavior Therapy or DBT?
Dialectical Behavior Therapy (DBT) is an evidence-based approach that helps people manage intense emotions and improve relationships. Originally developed for borderline personality disorder, DBT is now widely used to treat anxiety, depression, mood disorders, and emotional dysregulation. Through skills-based sessions, DBT provides tools for navigating life with more balance, clarity, and control.

Signs DBT Might Be Right for You
- You feel like your emotions are constantly running the show
- You struggle with black-and-white thinking
- You’ve tried therapy before but need structure and real-life tools
- You want to build better boundaries and self-awareness
☑️
Skills-based support for intense thoughts and behaviors
💬
Therapy that helps you respond--not just react
🪴
Compassionate care for balance, boundaries, and emotional clarity
⚙️
Practical tools for real-life emotion regulation in Montana

At Integrative Psych, we offer comprehensive psychiatric treatment to help you feel your best.

Book Your Consultation
We specialize in…

- Care from clinicians specializing in DBT therapy Montana

- Online DBT therapy and in-person care

- Structured tools for emotion regulation with DBT therapy for teens

… and more.
“From the first phone call to each in-person visit, the staff has been nothing but kind, professional, and respectful. The environment is calming, the clinicians are warm + informed… something that makes a huge difference when seeking mental health care.”

— M.C
⭐⭐⭐⭐⭐
“Thank you Integrative Psych! For the first time in my life I feel like I’m moving forward and finally have a treatment team that believes in me. I have 2 sisters who also go here and we all say the same thing — we’re sleeping better, concentrating more, and feeling more confident.”

— W.L
⭐⭐⭐⭐⭐
“I highly recommend Jennifer Ray! After many years of misdiagnosis and mistreatment, my depression and anxiety are finally under control. She listens carefully and works with me — not against me. Their team has great experience with psychedelic therapy, dialectical behavioral therapy, and ketamine. The time to enable fully informed choices. I highly recommend this practice to anyone seeking a psychiatrist!”

— B.Y
⭐⭐⭐⭐⭐
"I highly recommend Jennifer Ray! After many years with the same psychiatrist, my depression and anxiety are finally being treated with appropriate medication and therapy. Jennifer is warm and angaging and seems to genuinely care about my treatment and well-being."

— E.B
⭐⭐⭐⭐⭐

Mental Health Support, Made for Montana

Big emotions, reactive thoughts, and intense stress can feel impossible to manage alone—but you don’t have to. At Integrative Psych, we provide structured, skills-based care through DBT therapy Montana to help you build balance, respond thoughtfully, and feel more in control. Whether you’re exploring therapy for the first time or seeking real tools to manage overwhelm, our team is here to guide you with clarity and compassion.
Why Choose Integrative Psych Montana?
- Structured, evidence-based care through DBT therapy Montana

- Flexible options including online DBT therapy sessions

- Specialized DBT therapy for teens and young adults

- Support for mood swings, impulsivity, anxiety, and emotion regulation— backed by therapists in Montana
At Integrative Psych in Montana, we provide DBT therapy to help clients build coping skills and resilience. Our services include dbt therapy Billings, dbt therapy Bozeman, dbt therapy Missoula, dbt therapy Helena, and dbt therapy Great Falls. We also provide dbt therapy Kalispell, dbt therapy Whitefish, dbt therapy Columbia Falls, dbt therapy Polson, dbt therapy Bigfork, dbt therapy Stevensville, dbt therapy Hamilton, dbt therapy Florence, dbt therapy Livingston, dbt therapy Belgrade, dbt therapy Big Sky, dbt therapy Four Corners, dbt therapy Manhattan MT, dbt therapy Three Forks, and dbt therapy West Yellowstone. We further cover dbt therapy Butte, dbt therapy Dillon, dbt therapy Deer Lodge, dbt therapy Anaconda, dbt therapy Laurel, dbt therapy Lockwood, dbt therapy Lewistown, dbt therapy Havre, dbt therapy Sidney, dbt therapy Glendive, dbt therapy Miles City, dbt therapy Cut Bank, dbt therapy Shelby, dbt therapy Conrad, dbt therapy Choteau, and dbt therapy Browning. In Uptown-equivalent Montana communities, we provide dbt therapy Great Falls neighborhoods including Sun Prairie, Black Eagle, Manchester, and Vaughn, as well as dbt therapy Havre and Hi-Line towns such as Chinook, Chester, and Malta. Landmark services include dbt therapy Glacier National Park, dbt therapy Yellowstone National Park, dbt therapy Flathead Lake, dbt therapy Beartooth Highway, dbt therapy Paradise Valley, dbt therapy Bridger Mountains, dbt therapy Madison Range, dbt therapy Missouri River Breaks, dbt therapy Bitterroot Valley, dbt therapy Mission Valley, dbt therapy Seeley-Swan Valley, dbt therapy Whitefish Mountain Resort, and dbt therapy Big Sky Resort. We also cover dbt therapy Downtown Bozeman, dbt therapy Downtown Missoula, dbt therapy Downtown Billings, dbt therapy Capitol District Helena, dbt therapy Rattlesnake Missoula, dbt therapy South Hills Helena, dbt therapy Heights Billings, dbt therapy Southside Billings, dbt therapy East Helena, dbt therapy Bridger Canyon, dbt therapy Columbia Falls neighborhoods, dbt therapy Whitefish Lake area, dbt therapy Somers, dbt therapy Lakeside, dbt therapy Libby, dbt therapy Eureka, dbt therapy Malta, dbt therapy Glasgow, dbt therapy Wolf Point, and dbt therapy Glendive. Academic and medical care includes dbt therapy Montana State University, dbt therapy University of Montana, dbt therapy Carroll College, dbt therapy Montana Tech, dbt therapy Rocky Mountain College, dbt therapy University of Providence, dbt therapy MSU Billings, dbt therapy Great Falls College, and dbt therapy UM Western. Healthcare access includes dbt therapy Bozeman Health, dbt therapy St. Patrick Hospital, dbt therapy St. Vincent Healthcare, dbt therapy Billings Clinic, dbt therapy Benefis Health System, dbt therapy Kalispell Regional Healthcare, dbt therapy Logan Health, and dbt therapy St. Peter’s Health. Transit options include dbt therapy Bozeman Yellowstone International Airport, dbt therapy Missoula Montana Airport, dbt therapy Billings Logan Airport, dbt therapy Great Falls International Airport, and dbt therapy Glacier Park International Airport. DBT therapy also reaches residential and outdoor communities with dbt therapy Paradise Valley, dbt therapy Bridger Canyon, dbt therapy Bitterroot River areas, dbt therapy Missouri River Valley, dbt therapy Rattlesnake Wilderness, dbt therapy University District Missoula, dbt therapy South Hills Helena, dbt therapy East Helena, dbt therapy Columbia Falls neighborhoods, dbt therapy Polson, dbt therapy Bigfork, dbt therapy Somers and Lakeside, dbt therapy Libby, dbt therapy Eureka, dbt therapy Malta, dbt therapy Glasgow, dbt therapy Wolf Point, and dbt therapy Glendive. Our DBT program is available in Southwest Montana—Bozeman/Gallatin Valley (59715, 59718, 59714), Livingston/Paradise Valley (59047, 59065), Big Sky (59716)—as well as Western Montana—Missoula County (59801, 59802, 59803, 59804, 59808), Bitterroot Valley (59840, 59828, 59870, 59875), and Flathead region (59901, 59912, 59937). Central and Eastern Montana coverage includes Billings/Yellowstone County (59101, 59102, 59105, 59106), Laurel (59044), Red Lodge (59068), Miles City (59301), Sidney (59270), Glendive (59330), and Great Falls/Cascade County (59401, 59404, 59405). Additional support reaches rural and frontier communities across the Hi-Line, the High Plains, the Rocky Mountain Front, and Glacier Country, ensuring DBT therapy is accessible statewide.
Written by:
Integrative Psych Editorial Team
Published On: June 16, 2025
Medically Reviewed by:
Ryan S. Sultan, MD
Reviewed on: June 17, 2025