Virtual therapy, also known as telehealth or teletherapy, is mental health care delivered through secure video sessions. At Integrative Psych, it offers the same high-quality support you’d receive in person, with added flexibility and convenience.
Why Choose Telehealth?
- Tight schedule or long work hours - Limited access to specialized care - Preference for comfort and privacy at home - Challenges with transportation or mobility - Wanting therapy that fits into real life
Whether you’re managing anxiety, depression, burnout, or life transitions, virtual therapy allows you to connect with a licensed professional from wherever you are: home, work, or even while traveling.
Our team understands how overwhelming it can be to navigate your mental health.
Through secure, flexible virtual sessions, we offer evidence-based care designed to meet you wherever you are: emotionally and physically.
Our expert clinicians at Integrative Psych Miami are here to help you thrive.
Our virtual sessions are designed to fit your schedule and lifestyle—no travel, no waiting rooms, just meaningful support wherever you are.
Evidence-Based Treatment, Online
We use proven approaches like CBT, psychodynamic therapy, and mindfulness-based strategies through telehealth services.
Personalized Support
Whether you’re navigating anxiety, depression, ADHD, burnout or major life changes, we tailor care to your goals, values, and needs.
Confidential and Convenient
Our HIPAA-compliant platform ensures privacy, so you can speak freely from the comfort of home, work, or anywhere life takes you.
Questions about Telehealth? We got you.
→ Is telehealth as effective as in-person therapy? Yes. Research shows that virtual therapy is just as effective for many conditions, including anxiety, depression, and trauma. We use an evidence-based approach to make sure our quality of care is the same, just the setting is different.
→ Do I need special technology to do virtual therapy? Nope. All you need is a phone, tablet, or computer with internet access. We use secure, HIPAA-compliant platforms that are easy to join with just a click.The goal of ACT isn’t to eliminate difficult thoughts or emotions, but to change your relationship with them. You’ll learn how to respond to distress in more flexible, values-driven ways to regain control in your life.
→ What if I don’t have a private space? Our team of professionals understands that life can be busy. Many clients find creative solutions: parked cars, quiet corners, or taking walks during sessions. We’ll help you find what works.
→ Is telehealth right for me? Whether you are looking for an option for a busy routine, want additional privacy, or live far from care, virtual therapy can be a great fit. If not, no worries! Feel free to explore other in-person options at Integrative Psych Miami (link here).
What our clients say
“I had such a positive experience at Integrative Psych. They really took the time to understand me and my needs — and helped me feel seen and heard.”
M. F.
Miami
"I was nervous to start therapy, but Integrative Psych Miami made it feel approachable and welcoming from day one. My therapist really listens, and for the first time in a long time, I feel like I’m making progress I can actually see."
D.A.
Coral Gables
“Between work stress and anxiety, I felt like I was constantly in survival mode. The team here helped me understand what was going on, and they gave me tools that actually work. It’s been a total game-changer for my daily life.”
Expert, Flexible Mental Health Care Anywhere in Miami
Living in Miami means balancing a fast pace environment and real-world pressures. Whether you’re navigating work stress in Brickell Key Miami, family life in Little Havana, or studies at UM, our virtual therapy services are designed to meet you where you are.
Why Integrative Psych Miami?
- Florida-licensed therapists offering expert care through secure telehealth
- Specializing in anxiety, depression, trauma, life transitions, and more
- Culturally responsive, LGBTQ+ affirming, and identity-aware care
- Flexible appointments—accessible from anywhere in Brickell Key Miami, or across Florida
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