Hypnosis

High-End Holistic Therapies for Comprehensive Health

Hypnosis is a psychological state of focused attention and heightened suggestibility. It involves inducing a trance-like state where an individual's consciousness becomes more receptive to suggestions. A Psychiatrist For Anxiety in New York may consider hypnosis as a complementary therapy for patients.

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EMDR Therapy

Struggling with Trauma? EMDR vs Brainspotting

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Looking for effective trauma therapy in NYC? This guide compares EMDR (Eye Movement Desensitization and Reprocessing) and Brainspotting (BSP)—two powerful, somatic-based therapies designed to treat trauma, PTSD, anxiety, and more. Learn how each works, what the differences are, and how to choose the right approach based on your needs, symptoms, and therapy preferences. Discover which treatment may be best for conditions like OCD, depression, and anxiety, and explore the potential side effects and benefits of both. Integrative Psych’s trauma specialists in NYC offer expert, compassionate care tailored to your healing journey.

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Cognitive Behavioral Psychotherapy

Anxiety

Cognitive Behavioral Therapy Techniques For Social Anxiety

Panic Attack

OCD

Perception of Being Ignored | Cognitive Behavioral Therapy

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Cognitive Behavioral Therapy (CBT) is a widely practiced and evidence-based form of psychotherapy that focuses on identifying and addressing the connections between thoughts, feelings, and behaviors. It is a goal-oriented therapeutic approach that aims to help individuals understand how their thoughts and beliefs influence their emotions and actions. It teaches them strategies to modify unhelpful thought patterns and behaviors. Finding a Mental Health Psychiatrist in New York who is experienced in CBT could be beneficial for individuals seeking this type of therapy.

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Couples Therapy

Family Therapist | Integrative Psych

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

Virtual Therapy

Decoding Flirting | Understanding Attraction and Social Dynamics

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Attraction and flirting are integral to human interaction, reflecting a complex interplay of biological, psychological, and social dynamics. This blog explores the intricacies of attraction and flirting, examining their underlying mechanisms and exploring the nuances of their expression in interpersonal relationships.

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Sleep Problems

How to Find a Psychiatrist or Qualified Mental Health Professional

Mindfulness Based Cognitive Therapy

High-End Holistic Therapies for Comprehensive Health

Virtual Therapy

Prenatal Care: Prioritizing Health and Sleep During Pregnancy, NYC

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Prenatal care encompasses the healthcare and medical attention provided to pregnant individuals to safeguard their well-being and that of the developing fetus. It involves a series of regular check-ups with healthcare professionals, including monitoring vital signs, conducting ultrasounds, and performing various screenings and tests to detect potential issues or complications. For those seeking additional support, there is also Addiction Therapy in New York tailored for those dealing with substance use during pregnancy.

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Autism

Child Psychiatrist

Autism Therapists for Adults & Children

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Early intervention is key in treating ASD. A skilled child psychiatrist in New York can help your child build essential communication, social, and behavioral skills.

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Anxiety

Sage, NYC

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Scientifically known as Salvia officinalis, Sage is a perennial evergreen herb native to the Mediterranean region but now cultivated worldwide. Its aromatic leaves have made it a popular culinary herb in Mediterranean cuisine, adding a distinct earthy and slightly peppery flavor. Psychiatrist For Anxiety in New York

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Anxiety

Depression

Mindfulness Based Cognitive Therapy

Cognitive Behavioral Psychotherapy

Therapy Dog

The Power of Pets: Enhancing Mental Health and Well-being in Older Adults, NYC

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The importance of pets in promoting and nurturing good mental health in individuals cannot be understated. The bond between humans and their furry or feathered companions goes beyond mere companionship; it provides a source of unconditional love, emotional support, and a sense of purpose. A Mental Health Psychiatrist in New York recognizes the therapeutic benefits of pet ownership and may incorporate discussions about pets into therapy sessions to explore their role in enhancing mental well-being.

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Psychedelics & Ketamine

Depression

Anxiety

Treatment Resistant Depression

Complex PTSD Therapist

The Mysteries of Psychedelic Therapy

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Psychedelic therapy has emerged as a potential avenue for addressing various mental health disorders, generating both promise and controversy. This article provides an overview of the current state of psychedelic therapy, discussing its benefits, challenges, and prospects.

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Anxiety

Autism

Aggression/Antisocial Behavior

Cognitive Behavioral Psychotherapy

High-End Holistic Therapies for Comprehensive Health

"Going Nonverbal" in Communication

health

In the complexities of human communication, verbal language often takes center stage. However, there are moments when words fail, and silence becomes a profound expression. "Going nonverbal" is one such phenomenon that has gained recognition in recent years, particularly within communities such as Autism and anxiety.

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Mystical Connection

Integrative Psychiatry

How to Find a Psychiatrist or Qualified Mental Health Professional

Exploring the Depths of Soulmates: Connections Beyond Romance

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The concept of ""soulmates'' is a romantic and often spiritual belief that suggests a profound and destined connection between two individuals. Soulmates are thought to share an intense bond beyond typical relationships, often completing or complementing each other. This belief implies a sense of recognition, familiarity, and unconditional love upon meeting as if the souls were preordained to be together. A Child Psychiatrist in New York may help children and adolescents understand and navigate complex emotions, potentially related to relationships and connections with others.

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ADD & ADHD

Mindfulness Based Cognitive Therapy

High-End Holistic Therapies for Comprehensive Health

Psychodynamic Psychotherapy

Anxiety

How to manage ADHD in adults without medication?

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Navigating life as an adult with ADHD presents unique challenges that demand innovative approaches. Beyond traditional medication and therapy, alternative solutions exist, specially tailored to enhance focus, motivation, and overall well-being.

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Sleep Problems

Child Psychiatrist

Therapy for Young Adults

Dopamine and Screen Time, NYC

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Neuroscience suggests that activities like scrolling social media or consuming large amounts of junk food tap into ancient neural circuits in a child's brain and cause a surge in dopamine. This mechanism draws humans towards essential survival activities, like seeking food and safety. For children struggling with such issues, a Child Psychiatrist in New York could provide the necessary support.

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Anxiety

Depression

Mindfulness Based Cognitive Therapy

Sleep Problems

High-End Holistic Therapies for Comprehensive Health

Mindfulness and Meditation Using Fire

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Meditation is a mental practice that involves focusing your attention and eliminating the thoughts that may crowd your mind. It has been practiced for centuries in various cultures and traditions, and modern research has shown that meditation offers numerous benefits for mental and physical well-being. Psychiatrist For Anxiety in New York can often incorporate meditation into their therapeutic practices.

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High-End Holistic Therapies for Comprehensive Health

Light Therapy

Acceptance & Commitment Therapy | Integrative Psych

Anxiety

Depression

The Role of Religious Leaders in Supporting Addiction Recovery

health

Addiction is a complex disorder that affects the brain and behavior, and overcoming it requires a comprehensive approach to treatment. Partnerships between religious leaders and addiction recovery services can play a significant role in this multifaceted battle. Religious leaders, who often serve as trusted figures in their communities, can provide crucial support and guidance to individuals struggling with addiction. This article explores how educating religious leaders about addiction and empowering them to perform key interventions can significantly enhance addiction recovery efforts.

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Eating Disorders

Therapy for Young Adults

Acceptance & Commitment Therapy | Integrative Psych

Eating Disorder Therapy in NYC

Food is an essential component of life. More than just providing us the nutrients needed to survive, food defines cultures and is a source of excitement in our lives. Yet, for some of us, we view food differently. Those with eating disorders are seriously affected in their daily lives due to a negative relationship with food and may have life-threatening consequences. It’s normal to feel guilty about an eating disorder, even though having an eating disorder is not a choice. Recovery is possible: eating disorders can be treated. Addiction Therapy in New York can be an integral part of the recovery process for those struggling with eating disorders.

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Psychodynamic Psychotherapy

How to Find a Psychiatrist or Qualified Mental Health Professional

Mindfulness Based Cognitive Therapy

"What About Me?" Effect | Digital Self-Awareness

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In light of the emergence of platforms such as TikTok, the content consumption landscape has undergone a notable transformation. A particularly intriguing concept a TikTok content creator puts forth revolves around the prevalent ""What About Me?"" mindset among individuals who engage in social media commentary. Psychiatrist For Anxiety in New York.

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Depression

Postpartum Depression | CBT Treatment at Integrative Psych NYC

Treatment Resistant Depression

Anxiety

Cognitive Behavioral Therapy Techniques For Social Anxiety

Understanding and Managing Seasonal Affective Disorder (SAD)

health

Seasonal Affective Disorder (SAD) occurs primarily during the fall and winter months when exposure to natural light decreases. This guide explores the causes, symptoms, and treatment options for SAD, along with self-care strategies to help manage this condition effectively. Understanding and addressing SAD can significantly improve the quality of life for those affected.

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Couples Therapy

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

Diet, Sex, and Lifestyle | Integrative Psych

health

Diet plays a significant role in influencing sex and lifestyle in multiple ways. Adequate nutrition supports sexual health and libido by providing essential nutrients like zinc, vitamin C, vitamin E, and omega-3 fatty acids necessary for hormone production. Psychiatrist For Anxiety in New York

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Anxiety

Depression

Mindfulness Based Cognitive Therapy

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

Navigating Text Conversations with Narcissist: Strategies for Assertive and Empathetic Interactions

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Interacting with a narcissist, whether in person or through text messages, can be a complex and challenging experience. Narcissists often exhibit behaviors that seek to manipulate, control, or elicit excessive admiration from those around them.

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Anxiety

Depression

Cognitive Behavioral Psychotherapy

Complex PTSD Therapist

High Functioning Anxiety Disorder

The Mind-Body Connection: Exploring the Psychology of Fitness and Motivation

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The introduction sets the stage for exploring the intersection of fitness and psychology, emphasizing the crucial role of motivation in maintaining a consistent fitness routine.

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ADD & ADHD

Cognitive Behavioral Psychotherapy

Mindfulness Based Cognitive Therapy

Child Psychiatrist

Parent Coaching

Child Development and ADHD, NYC

health

Child development is paramount as it lays the foundation for physical, cognitive, emotional, and social growth. It is important to note that the psychotherapy approach should be tailored to the child's needs and strengths. Often, a combination of psychotherapy, behavioral interventions, and, in some cases, medication is the most effective approach for managing ADHD symptoms. A Child Psychiatrist in New York could provide the appropriate diagnosis and treatment plan for a child with ADHD.

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Anxiety

Sleep Problems

Mindfulness Based Cognitive Therapy

Cognitive Behavioral Psychotherapy

Acceptance & Commitment Therapy | Integrative Psych

Sleep and Anxiety

health

The influence of sleep on anxiety is a significant and bidirectional relationship. Poor sleep can contribute to developing or exacerbating anxiety, while anxiety can also lead to sleep disturbances. A Psychiatrist For Anxiety in New York can help address this intertwining issue.

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LGBTQ+ Therapy

Acceptance & Commitment Therapy | Integrative Psych

Child Psychiatrist

Family Therapist | Integrative Psych

Gender Affirmative Therapy | Integrative Psych

Supporting LGBTQIA+ Teens

health

LGBTQIA + Teens face many challenges stemming from their sexual orientation, gender identity, and gender expression. They frequently encounter bullying, discrimination, and harassment in schools and communities, leading to emotional distress and mental health struggles like depression and anxiety. Family rejection after coming out can result in homelessness and a lack of support systems. Seeking help from a Child Psychiatrist in New York might provide the necessary support for these challenges.

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Couples Therapy

Family Therapist | Integrative Psych

Light Therapy

High-End Holistic Therapies for Comprehensive Health

Mindfulness Based Cognitive Therapy

Navigating the Emotional Challenges of Home Buying in The Real Estate Market

health

Home purchasing is a monumental life event that brings anticipation, excitement, and significant financial commitment. It is often seen as a milestone of personal and economic achievement. Today's real estate market presents unique challenges for homebuyers, primarily due to soaring home prices and rising interest rates. These conditions create an environment of intense competition and financial pressure, contributing to various emotional challenges.

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Addiction & Substance Use

Cannabis Addiction Treatment

Therapy for Young Adults

Non Disordered Cannabis use among Adolescents, NYC

health

Cannabis, also known as marijuana, is a plant that contains various chemical compounds called cannabinoids. The most well-known cannabinoid is delta-9-tetrahydrocannabinol (THC), which is responsible for the psychoactive effects of Cannabis. For those seeking Addiction Therapy in New York, understanding the effects of substances like cannabis is crucial.

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Cognitive Behavioral Psychotherapy

Mindfulness Based Cognitive Therapy

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

Decoding the Habit Loop: Unraveling the Neuroscience of Behavior Change

insight

Embark on a journey into the intricate workings of the habit loop, a fundamental mechanism underlying human behavior. This article delves into the neuroscientific underpinnings of habit formation and explores therapeutic strategies aimed at harnessing the power of the habit loop for positive behavior change.

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Postpartum Depression | CBT Treatment at Integrative Psych NYC

What is Bipolar Disorder Symptoms & Treatment

Depression

Family Therapist | Integrative Psych

High-End Holistic Therapies for Comprehensive Health

Supporting Your Kids While Managing Your Mental Health

health

Motherhood can be a rewarding and fulfilling experience, but it can also come with various mental health challenges. In this article we discuss how women with mental health issues can care for their children and themselves. A Mental Health Psychiatrist in New York can provide support for mothers facing these challenges.

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ADD & ADHD

How to Find a Psychiatrist or Qualified Mental Health Professional

Psychodynamic Psychotherapy

Virtual Therapy

Therapy for Young Adults

ADHD Medication Chelsea, NY

health

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects both children and adults, characterized by persistent patterns of inattention, impulsivity, and hyperactivity. For many individuals diagnosed with ADHD, medication can be an essential component of a comprehensive treatment plan. This page serves as an informational guide for those in the Chelsea, NY area seeking insights on ADHD medications. Finding a Child Psychiatrist in New York with expertise in ADHD could be beneficial for managing the condition.

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Acceptance & Commitment Therapy | Integrative Psych

Couples Therapy

Family Therapist | Integrative Psych

LGBTQ+ Therapy

How to Find a Psychiatrist or Qualified Mental Health Professional

Gay Couples Therapy NYC

nearmenyc

Gay Couples Therapy focuses on the unique dynamics of the same-sex relationship, which has its own strengths and challenges. A therapist who is sensitive and knowledgeable about same-sex couples and its unique relationship dynamics can help you and your partner navigate challenges within your relationship. There are no “special” treatments for gay and lesbian couples; the difference lies in an awareness of developmental and socio-cultural differences between same-sex and heterosexual relationships. Throughout sessions, you and your partner will be guided by your therapist to listen and learn from each other, and solve issues you two have. Addiction Therapy in New York is also available to address substance use issues within the context of relationship dynamics.

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Anxiety

Cognitive Behavioral Therapy Techniques For Social Anxiety

High Functioning Anxiety Disorder

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

Addressing Personal Safety Anxiety: Strategies and Solutions

health

Individuals grappling with personal safety anxiety often find their concerns to be diverse and multifaceted. This type of anxiety can encompass various fears and worries, significantly impacting daily life and overall well-being. Addressing personal safety anxiety effectively requires a comprehensive understanding of the specific concerns and the implementation of targeted therapeutic approaches. Mental health professionals are crucial in guiding individuals through this process, helping them develop coping strategies and regain a sense of security.

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ADD & ADHD

Anxiety

Depression

Cognitive Behavioral Psychotherapy

How to Find a Psychiatrist or Qualified Mental Health Professional

Neurofeedback and ADHD, NYC

health

Neurofeedback is a therapeutic technique that utilizes real-time feedback on brainwave activity to help individuals regulate and improve their brain function. By measuring and monitoring brainwave patterns through an electroencephalogram (EEG) with sensors placed on the scalp, neurofeedback aims to guide the brain towards more balanced and desired patterns. Many seeking Ketamine-Assisted Psychotherapy in New York explore adjunct treatments like neurofeedback to complement their therapeutic regimen.

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Depression

High-End Holistic Therapies for Comprehensive Health

Discover the Power of Tongkat Ali: Nature's Answer to Vitality and Wellness

health

Tongkat Ali, also known as Eurycoma longifolia, is a Southeast Asian herb used to enhance energy, stamina, and male fertility by naturally boosting testosterone. It also acts as a stress reliever and antioxidant. Available in various forms, it is generally safe with proper use but should be used under medical guidance.

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Sleep Problems

Light Therapy

High-End Holistic Therapies for Comprehensive Health

Family Therapist | Integrative Psych

Mindfulness Based Cognitive Therapy

The Habit of Snoozing Alarms: Understanding the Causes, Consequences, and Solutions

health

Snoozing the alarm is a common habit for many individuals. People often do it for various reasons, from feeling exhausted and needing extra rest to using the snooze button as a psychological comfort. People snooze their alarms mainly to extend their time in bed, as it can be difficult to face the responsibilities of the day. However, this habit can negatively affect one's overall well-being and productivity.

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Anxiety

Cognitive Behavioral Therapy Techniques For Social Anxiety

High Functioning Anxiety Disorder

Treatment Resistant Depression

Postpartum Depression | CBT Treatment at Integrative Psych NYC

Anxiety Medications: Ativan vs Xanax, NYC

health

Anxiety disorders are among the most prevalent mental health conditions worldwide, impacting millions of individuals and significantly impairing their quality of life. In the quest for relief from anxiety symptoms, medications such as Ativan and Xanax have emerged as standard treatment options. While both medications belong to the benzodiazepine class and share the goal of providing short-term relief from anxiety, they exhibit distinct pharmacological properties and clinical applications. Understanding the differences between Ativan and Xanax is essential for patients and healthcare providers alike to make informed treatment decisions tailored to individual needs and circumstances. A Psychiatrist For Anxiety in New York may prescribe these medications as part of a comprehensive treatment plan.

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Acceptance & Commitment Therapy | Integrative Psych

How to Find a Psychiatrist or Qualified Mental Health Professional

Mindfulness Based Cognitive Therapy

Cognitive Behavioral Psychotherapy

Psychedelics & Ketamine

Psychotherapy: Enhancing Mental Health and Wellbeing

health

I am Dr. Ryan Sultan, a Professor of Psychiatry and Psychotherapy at Columbia University. I specialize in various therapeutic modalities, including Psychoanalytic, Cognitive Behavior, Dialectical Behavioral, Motivational, and Interpersonal therapies. With extensive experience in helping individuals navigate their mental health journeys, I also teach psychotherapy at Columbia, passing on knowledge to the next generation of therapists.

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Gender Affirmative Therapy | Integrative Psych

Acceptance & Commitment Therapy | Integrative Psych

LGBTQ+ Therapy

How to Find a Psychiatrist or Qualified Mental Health Professional

Therapy for Young Adults

Gender Affirming Therapy

nearmenyc

Gender Affirming Therapy is therapy that affirms or supports your gender identity without trying to “repair” or modify it. Based on this perspective, Gender Affirming Therapy can consist of a range of interventions, including talk therapy designed to help you navigate the emotions surrounding your gender conflict, to medical treatments used to make you biologically more aligned to your identified gender. If you're also looking for Ketamine-Assisted Psychotherapy in New York, you may find providers who support gender affirming care as well.

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High-End Holistic Therapies for Comprehensive Health

Light Therapy

Acceptance & Commitment Therapy | Integrative Psych

How to Find a Psychiatrist or Qualified Mental Health Professional

Mindfulness Based Cognitive Therapy

The Cognitive Costs of Supersized Burgers and the Benefits of Healthier Alternatives

health

A juicy burger with cheese, bacon, and all the trimmings might seem like the perfect indulgence. However, the supersized versions of these fast food burgers are often loaded with excessive calories, unhealthy fats, sodium, and even added sugars. Beyond immediate satisfaction, these indulgent meals can significantly negatively impact our brain health and overall well-being. This article explores how consuming such foods affects our cognitive functions and offers healthier alternatives that can help maintain mental clarity and better sleep.

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Depression

Aggression/Antisocial Behavior

High-End Holistic Therapies for Comprehensive Health

Therapy for Suicidal Thoughts

Addiction & Substance Use

Understanding Depression: Its Impact on Physical Health, Risks, and Treatment, NYC

health

Depression is a complex and far-reaching condition beyond its impact on the mind. It's closely intertwined with physical health, particularly its strong correlation with severe conditions like high blood pressure and heart disease. When someone is in the grips of depression, their body often responds by releasing stress hormones like cortisol in higher quantities. A Psychiatrist For Depression in New York can provide comprehensive care that addresses both the mental and physical aspects of depression, helping individuals manage symptoms and improve overall well-being.

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Couples Therapy

How to Find a Psychiatrist or Qualified Mental Health Professional

Virtual Therapy

The World of Attraction and Flirting: Navigating the Fine Line of Social Interaction, NYC

insight

Attraction, fundamentally, arises from a multifaceted interplay involving biology, psychology, and the intricacies of social dynamics. From an evolutionary standpoint, our instincts drive us toward individuals who exhibit indicators of robust health, fertility, and advantageous genetic traits. Characteristics like facial symmetry, voice pitch, and even the subtle allure of body scent can significantly shape our perceptions of attractiveness, often working at a subconscious level. A Mental Health Psychiatrist in New York can offer insights into the psychological factors influencing attraction and provide support for individuals navigating the complexities of romantic relationships.

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Mystical Connection

High-End Holistic Therapies for Comprehensive Health

Mindfulness Based Cognitive Therapy

How to Find a Psychiatrist or Qualified Mental Health Professional

Decoding the Mystery of Dreams | Integrative Psych

insight

Dreams has long fascinated humanity, straddling the realms of science and mysticism. They offer a unique glimpse into our subconscious, reflecting our deepest emotions and thoughts. On World Dream Day, we explore the enigmatic world of dreams, addressing common questions and misconceptions and providing tips for enhancing dream quality and recall.

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Couples Therapy

Light Therapy

High-End Holistic Therapies for Comprehensive Health

Mindfulness Based Cognitive Therapy

How to Find a Psychiatrist or Qualified Mental Health Professional

Thriving in a Long-Distance Relationship: Strategies for Success

health

Long-distance relationships can be challenging, but they can thrive with the right strategies and a strong foundation. This guide provides tips to help you maintain a healthy and fulfilling connection with your partner, regardless of physical distance. By focusing on communication, trust, and shared experiences, you can strengthen your relationship and make the most of your time apart.

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Sleep Problems

Mindfulness Based Cognitive Therapy

Anxiety

Depression

How to Find a Psychiatrist or Qualified Mental Health Professional

The Power of Yoga Nidra: Enhancing Sleep Quality and Well-Being

health

Achieving quality sleep has become increasingly challenging for many. Amidst this struggle, practices like Yoga Nidra, also known as "yogic sleep," have gained popularity for their purported ability to promote relaxation and improve sleep quality. However, it's essential to understand the distinctions between Yoga Nidra and regular sleep and their respective roles in enhancing overall well-being. As a Mental Health Psychiatrist in New York, I can offer insights into incorporating practices like Yoga Nidra into a comprehensive approach to sleep hygiene and mental wellness, promoting relaxation and improving sleep quality.

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Sleep Problems

Anxiety

Cognitive Behavioral Therapy Techniques For Social Anxiety

High Functioning Anxiety Disorder

Depression

Managing Sleep Problems: Avoiding Dependence on Sleep Aids

health

Sleep is essential for overall health and well-being. However, many people struggle with sleep problems such as insomnia and may turn to sleep aids for relief. While these sleep aids can be beneficial, some can lead to dependence and other issues. This article explores the risks associated with sleep medications and offers strategies to manage sleep problems effectively without becoming dependent on these aids.

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Child Psychiatrist

Couples Therapy

LGBTQ+ Therapy

How to Find a Psychiatrist or Qualified Mental Health Professional

Virtual Therapy

Find A Therapist

health

Seeking therapy in New York City? Integrative Psych offers personalized treatments for ADHD, anxiety, depression, and more. Our team of experienced psychologists and psychiatrists employs evidence-based techniques, including CBT and EMDR, to support your mental well-being. Whether you're navigating ADHD challenges, managing anxiety, or seeking parenting support, discover how our holistic approach can guide your journey towards mental wellness in NYC. Addiction Therapy in New York can be an integral part of your journey to recovery.

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Child Psychiatrist

Family Therapist | Integrative Psych

How to Find a Psychiatrist or Qualified Mental Health Professional

Therapy for Young Adults

Child Therapy NYC

nearmenyc

Therapy equips children with lifelong tools to manage emotions and express themselves. Seek a compassionate child psychiatrist in NYC who understands your child’s unique needs.

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Anxiety

Depression

EMDR Therapy

High-End Holistic Therapies for Comprehensive Health

How to Find a Psychiatrist or Qualified Mental Health Professional

Navigating the Complexities of Anxiety and Depression: Seeking Help and Providing Support

health

Anxiety and depression are two of the most prevalent mental health disorders affecting individuals worldwide. Despite being distinct conditions, they often share symptoms and can co-occur, making diagnosis and treatment complex. This article explores the nature of anxiety and depression, the financial aspects of seeking therapy, and the pathways to becoming a counselor or therapist to help those in need.

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Therapy Dog

EMDR Therapy

Light Therapy

Family Therapist | Integrative Psych

Couples Therapy

Therapy and Psychiatry in Anxiety and Depression Treatment

health

Understanding the roles of therapists and psychiatrists is crucial for effective treatment of anxiety and depression. Both professionals play vital roles, but their approaches and areas of expertise differ significantly. This article explores these differences and provides insights into how individuals can seek the most appropriate care for their mental health needs.

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Acceptance & Commitment Therapy | Integrative Psych

Light Therapy

High-End Holistic Therapies for Comprehensive Health

Mindfulness Based Cognitive Therapy

Cognitive Behavioral Psychotherapy

Enhancing Cognitive Sharpness After 40: The Role of Nightly Routines

health

As we age beyond 40, maintaining cognitive sharpness becomes increasingly important. Our nightly routines are pivotal in optimizing brain health influencing memory retention, concentration levels, and overall cognitive function. This article explores effective bedtime habits that can enhance cognitive abilities and promote a sharper mind as we age gracefully.

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ADD & ADHD

Anxiety

Cognitive Behavioral Therapy Techniques For Social Anxiety

Addiction & Substance Use

Depression

Understanding the Link Between ADHD and Co-Occurring Mental Disorders, NYC

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ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental condition characterized by persistent inattention, impulsivity, and hyperactivity patterns. It typically emerges in childhood and can continue into adulthood. Individuals with ADHD often struggle with maintaining focus, following instructions, organizing tasks, and controlling impulsive behaviors. Psychiatrist For Depression in New York can offer comprehensive assessments and treatment plans for individuals with ADHD to help manage symptoms and improve daily functioning.

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Mental Health Articles

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Hypnosis

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Struggling with Trauma? EMDR vs Brainspotting

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Perception of Being Ignored | Cognitive Behavioral Therapy

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Decoding Flirting | Understanding Attraction and Social Dynamics

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Prenatal Care: Prioritizing Health and Sleep During Pregnancy, NYC

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Autism Therapists for Adults & Children

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Sage, NYC

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The Power of Pets: Enhancing Mental Health and Well-being in Older Adults, NYC

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The Mysteries of Psychedelic Therapy

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"Going Nonverbal" in Communication

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